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Wed 8th May 2024 at 1:12pm by Bintmcskint

Walk > General

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Time
5:58
Miles
0.39
Min/mi
15:18
Pacing
0%
Stride(cm)
82
Cals
22
Cadence
128
Asc(m)
13
Hillscore
1
Surface
Road

3:18 400m

Notes & Comments

1) 0.39mi - 5:58(15:21/mi) 22cal 51/91rpm 3.91/21.14mph

5:58

Pin Map

0mi in 0

Pace

16%

32%

16%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:23	123 120-126	3/1
0.13	2:25	1:05	17:17	126 122-130	0/7
0.19	3:27	1:02	16:29	127 126-130	0/3
0.25	4:36	1:09	18:25	127 114-182	3/0
0.31	5:40	1:04	17:09	154 124-182	3/0
0.38	5:55	15	3:54	-	7/0
0.39	5:58	3	3:56	124 124-124	1/0

Elevation

Asc 13m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.5%	13:23
See your biggest climbs

Cadence

128 (182 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:18	13:17	More

Predictions

Dist	Time	Per Mile

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