Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 8th May 2024 at 7:22am by Rrunner

Bike > Turbo Trainer

Follow User
0 👍

Time
30:30
Miles
9.19
Mph
18.1
Pacing
0%
FBI
75.39
Cals
342
BPM
131
%MHR
70.7
B/mi
434
Surface
Indoor

Notes & Comments

1) 0km - 2:00(0/km) 113/129bpm [INFb/km] 17cal
2) 0km - 4:00(0/km) 133/138bpm [INFb/km] 45cal
3) 0km - 30(0/km) 134/137bpm [INFb/km] 6cal
4) 0km - 4:00(0/km) 136/140bpm [INFb/km] 46cal
5) 0km - 30(0/km) 135/137bpm [INFb/km] 6cal
6) 0km - 4:00(0/km) 138/143bpm [INFb/km] 46cal
7) 0km - 30(0/km) 138/139bpm [INFb/km] 6cal
8) 0km - 4:00(0/km) 137/142bpm [INFb/km] 44cal
9) 0km - 30(0/km) 138/139bpm [INFb/km] 6cal
10) 0km - 4:00(0/km) 136/139bpm [INFb/km] 43cal
11) 0km - 30(0/km) 133/137bpm [INFb/km] 5cal
12) 0km - 4:00(0/km) 137/142bpm [INFb/km] 43cal
13) 0km - 30(0/km) 138/141bpm [INFb/km] 5cal
14) 0km - 1:30(0/km) 129/132bpm [INFb/km] 12cal
15) 0km - 0(0/km) 129/132bpm [INFb/km] 12cal

2:00 4:00 30 4:00 30 4:00 30 4:00 30 4:00 30 4:00 30 1:30 0

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	30:30	30:30	0.00	131 70-143	INF

Heart

131/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	33:24	3:20
20km	42:10	3:24
15 miles	51:36	3:26
20 miles	1:10:17	3:31
40km	1:28:44	3:34
25 miles	1:29:18	3:34
42km	1:33:31	3:35
50 miles	3:07:55	3:46
56 miles	3:32:14	3:47
100 miles	6:35:28	3:57
112 miles	7:26:37	3:59

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Volume (kg)
TE
RPE