Tue 7th May 2024 at 7:35pm by Norry
Walk > General
-
Time
6:23
-
Miles
0.28
-
Min/mi
22:48
-
Pacing
0%
-
Stride(cm)
66
-
Cals
33
-
Cadence
107
-
Asc(m)
8
-
Surface
Road
Notes & Comments
1) 0.28mi - 8:11(29:06/mi) 107/116rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
20:00 |
96 42-112 |
6/0 |
0.13 |
2:38 |
1:23 |
22:01 |
110 104-114 |
9/1 |
0.19 |
4:16 |
1:38 |
26:15 |
107 50-112 |
0/6 |
0.25 |
5:30 |
1:14 |
19:44 |
113 108-116 |
3/0 |
0.28 |
8:12 |
2:42 |
1:26:37 |
109 100-114 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:26 |
21:50 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry