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Tue 7th May 2024 at 5:20pm by Jaime

Bike > General

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Time
11:12
Miles
1.97
Mph
10.6
Pacing
0%
Cals
50
BPM
103
%MHR
60.3
B/mi
586
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

1) 1.97mi - 11:12(5:41/mi) 103/127bpm [586b/mi] 50cal 10.54/17.05mph

11:12

Pace

73%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	35	35	6.45	105 99-111	976	0/1
0.13	53	18	12.38	108 101-117	523	1/0
0.19	1:10	17	13.43	104 89-122	465	0/0
0.25	1:29	19	11.98	97 95-100	486	0/0
0.31	1:47	18	12.31	113 102-119	551	1/0
0.38	2:05	19	12.07	110 108-115	547	1/1
0.44	2:25	20	11.34	108 106-109	571	1/0
0.50	2:41	16	14.21	110 105-117	464	0/1
0.56	3:12	30	7.40	113 107-117	916	0/4
0.63	4:00	48	4.69	114 111-117	1458	0/3
0.69	4:17	17	13.20	107 102-111	486	0/1
0.75	4:31	14	16.09	100 96-105	373	0/1
0.81	4:45	15	15.27	107 105-110	420	0/2
0.88	5:04	19	12.07	119 114-123	591	1/0
0.94	5:23	19	12.05	111 103-120	553	1/0
1.00	5:41	19	12.01	106 104-108	530	1/0
1.06	6:00	19	11.89	107 106-107	540	1/0
1.13	6:19	19	11.87	113 110-116	571	2/0
1.19	6:38	19	11.78	122 116-127	622	1/0
1.25	6:55	16	13.88	95 82-117	411	0/0
1.31	7:09	15	15.21	83 81-86	327	1/3
1.38	7:25	15	14.55	80 79-82	330	0/2
1.44	7:41	16	13.95	82 78-86	353	1/1
1.50	7:57	16	13.88	90 89-92	389	0/1
1.56	8:14	17	13.18	90 88-93	410	1/1
1.63	8:36	21	10.50	89 87-91	509	2/1
1.69	8:54	19	11.92	92 85-96	463	0/1
1.75	9:50	56	4.05	98 91-102	1451	1/1
1.81	10:06	16	13.65	93 90-98	409	3/0
1.88	10:27	20	11.13	96 93-98	518	2/0
1.94	10:51	25	9.08	100 94-105	660	3/0
1.97	11:12	21	5.38	101 97-104	1126	1/0

Heart

103/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 14m

Elevation Graph

Biggest Climbs (m)	Mph
10 3.3%	9.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:02	4:08	More
800m	2:13	4:28	More
1km	2:50	4:34	More
Mile	4:34	4:34	More

Predictions

Dist	Time	Per Mile
10 miles	1:02:40	6:16
20km	1:18:55	6:21
15 miles	1:36:20	6:25
20 miles	2:10:40	6:32
40km	2:44:31	6:37
25 miles	2:45:32	6:37
42km	2:53:15	6:38
50 miles	5:45:08	6:54
56 miles	6:29:11	6:57
100 miles	11:59:35	7:12
112 miles	13:31:26	7:15

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