Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 7th May 2024 at 8:23am by SteveBelfast

Walk > General

Follow User
0 👍

Time
48:03
Miles
2.91
Min/mi
16:31
Pacing
0%
Stride(cm)
77
Cals
316
Cadence
126
BPM
82
%MHR
45.6
B/mi
1355
Asc(m)
156
Hillscore
1
Surface
Road

Notes & Comments

1) 1.61km - 17:37(10:57/km) 81/94bpm [887b/km] 113cal 50/125rpm
2) 1.61km - 16:35(10:18/km) 82/92bpm [845b/km] 108cal 55/120rpm
3) 1.46km - 13:52(9:28/km) 84/93bpm [796b/km] 95cal 56/123rpm

17:37 16:35 13:52

Pace

17%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:50	1:50	14:39	82 77-88	1201	122 106-128	4/4
0.25	3:50	2:00	16:02	78 73-84	1251	122 114-128	11/10
0.38	7:08	3:18	26:25	72 64-79	1902	122 114-130	8/11
0.50	9:19	2:11	17:29	82 70-88	1433	123 114-132	7/8
0.63	11:47	2:28	19:44	87 83-94	1717	124 116-130	16/2
0.75	13:36	1:49	14:32	83 76-87	1206	124 120-126	8/7
0.88	15:35	1:59	15:50	87 83-91	1377	128 118-250	9/3
1.00	17:36	2:01	16:11	82 78-85	1327	121 116-126	9/8
1.13	19:40	2:03	16:26	77 71-81	1266	122 120-126	7/3
1.25	21:51	2:11	17:29	82 62-92	1433	121 110-240	13/12
1.38	25:19	3:28	27:41	78 72-87	2159	123 116-136	5/2
1.50	27:05	1:46	14:10	88 85-92	1247	133 126-164	8/2
1.63	28:55	1:50	14:39	84 77-91	1231	127 120-132	8/5
1.75	30:41	1:46	14:07	83 80-88	1171	131 118-140	15/17
1.88	32:20	1:39	13:13	85 82-88	1123	134 130-142	7/18
2.00	34:11	1:51	14:48	83 79-87	1229	128 122-132	5/21
2.13	36:16	2:05	16:42	85 81-93	1419	128 122-134	8/7
2.25	38:03	1:47	14:17	85 81-88	1215	132 128-134	8/9
2.38	39:51	1:47	14:20	86 81-91	1232	127 120-132	7/11
2.50	41:38	1:48	14:22	84 80-89	1207	134 122-234	11/10
2.63	43:37	1:59	15:52	79 74-86	1254	124 96-130	5/19
2.75	45:45	2:08	17:00	83 78-93	1411	135 124-188	16/12
2.88	47:35	1:50	14:39	86 81-92	1259	133 124-188	6/6
2.91	48:03	28	13:52	83 82-85	1151	122 116-128	0/3

Heart

82/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 156m, Range 47m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 8.5%	16:08
See your biggest climbs

Cadence

126 (250 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:24	13:39	More
800m	6:55	13:54	More
1km	8:44	14:04	More
Mile	14:26	14:26	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry