Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 7th May 2024 at 7:00am by RobThePlodder

Walk > General

Follow User
0 👍

Time
36:27
Miles
1.25
Min/mi
29:10
Pacing
0%
Stride(cm)
53
Cals
125
Cadence
103
BPM
70
%MHR
41
B/mi
2045
Asc(m)
24
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 24:30(24:30/km) 75/94bpm [1837b/km] 86cal 18/78rpm
2) 1km - 11:32(11:32/km) 59/76bpm [681b/km] 38cal 45/56rpm
3) 0.01km - 25(46:25/km) 60/60bpm [2785b/km] 1cal 15/55rpm

24:30 11:32 25

Pace

15%

10%

20%

55%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:04	84 78-88	2105	103 94-106	2/3
0.13	3:53	2:19	37:09	81 70-94	3009	99 80-106	2/1
0.19	9:52	5:59	1:35:47	75 63-86	7184	95 82-104	3/0
0.25	15:38	5:45	1:32:03	75 65-92	6904	88 80-106	1/1
0.31	17:13	1:35	25:22	84 80-88	2131	104 90-112	0/1
0.38	18:45	1:32	24:39	82 80-85	2021	99 82-106	0/1
0.44	20:14	1:29	23:38	78 75-82	1843	106 100-110	1/1
0.50	21:46	1:32	24:31	72 62-81	1765	109 100-112	1/1
0.56	23:20	1:34	25:07	61 51-66	1532	104 100-108	2/1
0.63	24:34	1:14	19:47	60 57-62	1187	102 94-106	0/3
0.69	25:42	1:07	18:00	67 62-73	1206	102 96-106	0/8
0.75	26:50	1:09	18:16	58 53-64	1060	105 102-108	1/4
0.81	28:31	1:41	26:53	64 52-76	1720	107 100-110	4/1
0.88	29:42	1:11	18:56	58 53-62	1098	108 106-110	6/0
0.94	30:43	1:01	16:19	54 52-57	882	107 104-110	0/1
1.00	31:54	1:11	18:48	56 53-58	1053	105 102-106	0/2
1.06	32:56	1:02	16:34	61 58-63	1011	105 102-106	1/6
1.13	33:58	1:02	16:32	63 56-67	1041	105 102-108	3/0
1.19	35:00	1:02	16:37	55 55-56	914	105 104-106	2/0
1.25	36:28	1:28	24:06	58 56-60	1398	105 96-110	5/1

Heart

70/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 2.6%	20:26
See your biggest climbs

Cadence

103 (112 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:27	More
800m	9:06	18:19	More
1km	11:23	18:19	More
Mile	20:26	20:26	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry