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Mon 6th May 2024 at 5:19pm by Fairs

Walk > General

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Time
26:04
Miles
1.08
Min/mi
24:08
Pacing
0%
Stride(cm)
62
Cals
123
Cadence
107
BPM
83
%MHR
45
B/mi
1997
Asc(m)
14
Surface
Road

Notes & Comments

1) 1mi - 24:19(24:19/mi) 83/102bpm [2018b/mi] 114cal 40/57rpm
2) 0.08mi - 1:45(21:15/mi) 91/95bpm [1934b/mi] 9cal 49/56rpm

24:19 1:45

Pin Map

0mi in 0

Pace

57%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:36	75 66-86	1620	103 98-106	0/2
0.13	3:06	1:45	27:55	76 68-80	2122	104 98-108	0/0
0.19	4:52	1:46	28:19	68 57-75	1926	108 106-112	0/5
0.25	6:25	1:33	24:45	80 61-96	1980	103 96-106	1/1
0.31	8:07	1:42	27:15	86 82-91	2344	108 104-110	3/0
0.38	9:35	1:28	23:33	84 80-87	1978	107 92-114	2/0
0.44	10:57	1:22	21:55	79 75-82	1731	111 108-112	0/1
0.50	12:16	1:19	21:03	79 77-83	1663	110 106-112	0/2
0.56	13:44	1:27	23:17	81 77-85	1887	109 98-112	0/1
0.63	15:22	1:39	26:19	78 72-83	2052	108 100-112	0/2
0.69	16:43	1:20	21:28	83 78-88	1782	109 104-112	0/1
0.75	18:31	1:48	28:45	86 82-89	2473	109 102-114	1/1
0.81	20:17	1:46	28:19	90 85-95	2548	105 88-110	3/0
0.88	21:32	1:15	20:02	95 89-101	1903	108 104-110	3/0
0.94	22:51	1:19	21:10	96 94-98	2033	108 104-112	2/0
1.00	24:20	1:28	23:34	94 89-99	2215	108 98-112	1/1
1.06	25:39	1:20	21:13	91 88-95	1930	107 98-112	0/3
1.08	26:06	27	22:05	90 89-92	1988	107 106-108	1/0

Heart

83/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (114 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:19	More
800m	11:36	23:21	More
1km	14:30	23:20	More
Mile	24:01	24:01	More

Predictions

Dist	Time	Per Mile

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