Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 6th May 2024 at 11:38am by Woggle

Walk > General

Follow User
0 👍

Time
51:39
Miles
2.29
Min/mi
22:33
Pacing
0%
Stride(cm)
62
Cals
269
Cadence
114
BPM
79
%MHR
46.1
B/mi
1779
Surface
Road

Notes & Comments

1) 1mi - 22:02(22:02/mi) 80/102bpm [1762b/mi] 114cal 58/80rpm 2.72/0mph
2) 1mi - 21:41(21:41/mi) 78/100bpm [1691b/mi] 121cal 57/121rpm 2.77/0mph
3) 0.29mi - 7:56(27:43/mi) 78/86bpm [2162b/mi] 34cal 56/59rpm 2.16/0mph

22:02 21:41 7:56

Pace

10%

16%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:24	1:24	22:19	96 90-102	2142	118 108-160
0.13	5:30	4:07	1:05:46	80 54-96	5262	117 108-118
0.19	6:51	1:21	21:38	82 79-85	1774	117 108-124
0.25	8:03	1:11	19:00	87 83-88	1653	116 112-118
0.31	9:10	1:08	18:04	86 84-88	1554	114 108-122
0.38	10:16	1:06	17:34	84 82-86	1476	115 106-118
0.44	11:21	1:05	17:16	84 80-89	1451	116 110-118
0.50	12:28	1:06	17:43	83 81-85	1470	118 112-124
0.56	13:36	1:08	18:08	80 70-85	1451	117 112-124
0.63	14:41	1:05	17:27	74 70-80	1291	118 116-124
0.69	15:49	1:08	18:03	79 77-80	1426	117 108-120
0.75	17:29	1:40	26:43	69 60-78	1844	116 112-118
0.81	18:38	1:09	18:29	73 72-74	1350	116 106-118
0.88	19:46	1:08	18:03	76 73-81	1372	116 112-118
0.94	20:57	1:11	18:54	78 76-81	1475	116 108-118
1.00	22:04	1:07	17:50	75 74-77	1338	115 106-118
1.06	23:14	1:10	18:38	77 75-79	1435	114 108-118
1.13	24:36	1:22	21:57	74 73-76	1625	115 108-122
1.19	25:44	1:08	18:10	76 73-79	1380	115 106-116
1.25	26:50	1:06	17:42	78 77-78	1380	116 116-120
1.31	27:58	1:08	18:06	75 74-77	1357	114 106-116
1.38	29:11	1:13	19:30	76 74-82	1482	118 116-122
1.44	30:31	1:20	21:13	82 80-85	1740	115 108-118
1.50	31:40	1:10	18:32	80 75-85	1483	115 112-116
1.56	34:09	2:28	39:31	74 59-82	2925	128 100-242
1.63	35:17	1:08	18:09	88 83-100	1597	116 112-118
1.69	36:50	1:34	24:59	80 77-85	1998	113 104-120
1.75	38:17	1:26	23:00	77 75-78	1771	106 98-116
1.81	39:40	1:23	22:07	72 66-76	1593	104 96-116
1.88	41:14	1:34	25:02	82 75-85	2053	108 92-116
1.94	42:31	1:18	20:41	80 78-82	1655	106 100-110
2.00	43:45	1:14	19:47	82 79-85	1622	109 100-118
2.06	45:04	1:18	20:54	79 77-81	1652	109 102-112
2.13	47:11	2:07	33:57	77 70-82	2614	114 102-118
2.19	48:40	1:29	23:44	73 70-75	1733	113 104-118
2.25	50:10	1:30	23:56	82 73-86	1962	112 104-118
2.29	51:39	1:29	42:20	78 75-82	3302	114 106-118

Heart

79/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (242 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:30	More
800m	8:52	17:51	More
1km	11:35	18:39	More
Mile	18:46	18:46	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry