Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 6th May 2024 at 7:56am by Wallman

Run > General

Follow User
0 👍

Time
22:56
Miles
2.19
Min/mi
10:28
Pacing
88.4%
WAVA
45.86
Stride(cm)
96
Cals
260
Cadence
160
BPM
117
%MHR
68.5
B/mi
1227
Asc(m)
91
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 10:27(10:27/mi) 112/124bpm [1171b/mi] 114cal
2) 1mi - 10:37(10:37/mi) 122/131bpm [1296b/mi] 121cal
3) 0.19mi - 1:51(9:56/mi) 120/123bpm [1191b/mi] 25cal

10:27 10:37 1:51

Pin Map

0mi in 0

Pace

26%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	54	54	14:27	84 71-90	1213	146 94-162	0/3
0.13	1:30	36	9:34	93 87-100	890	164 160-166	0/7
0.19	2:03	33	8:53	108 99-115	960	162 160-164	0/4
0.25	2:42	39	10:21	121 118-122	1253	162 158-164	0/6
0.31	3:20	38	10:11	118 115-120	1201	160 158-162	0/9
0.38	3:56	36	9:30	116 115-117	1103	162 158-164	5/3
0.44	4:33	37	9:48	116 114-117	1137	161 158-166	4/3
0.50	5:14	41	11:00	115 113-116	1265	162 160-164	3/5
0.56	5:51	37	9:50	117 114-120	1150	163 162-166	0/5
0.63	6:26	35	9:20	118 117-121	1102	163 160-166	6/4
0.69	7:04	38	10:02	121 118-123	1215	164 162-166	2/2
0.75	7:50	46	12:23	119 114-121	1474	159 158-162	4/4
0.81	8:29	39	10:25	116 114-119	1208	159 158-162	1/5
0.88	9:10	41	10:49	115 113-118	1244	159 156-160	12/2
0.94	9:48	38	10:11	115 114-116	1171	160 160-162	2/5
1.00	10:27	39	10:26	116 114-118	1210	160 158-162	5/4
1.06	11:02	35	9:24	120 118-121	1128	160 158-162	2/4
1.13	11:39	37	9:52	123 121-125	1214	161 158-162	5/2
1.19	12:16	37	9:51	126 123-128	1241	160 158-162	7/2
1.25	12:58	41	11:04	124 120-127	1372	159 156-162	1/8
1.31	13:37	40	10:34	128 124-130	1353	160 158-162	2/2
1.38	14:21	44	11:37	125 121-129	1451	160 158-164	2/9
1.44	15:05	44	11:51	121 119-125	1434	162 158-168	2/7
1.50	15:41	36	9:36	125 122-127	1200	161 160-164	5/7
1.56	16:17	36	9:40	124 122-125	1198	161 158-162	5/1
1.63	17:04	46	12:21	125 120-130	1544	153 90-164	3/0
1.69	17:42	39	10:17	116 114-120	1193	161 160-162	4/2
1.75	18:35	53	14:04	115 110-120	1618	161 158-162	0/4
1.81	19:11	36	9:36	114 110-119	1095	158 156-162	0/5
1.88	19:50	39	10:22	121 117-123	1254	161 160-164	2/4
1.94	20:28	38	10:02	120 118-124	1204	161 158-164	5/2
2.00	21:04	37	9:47	119 119-120	1164	160 158-162	9/0
2.06	21:43	39	10:24	118 117-120	1228	160 136-166	4/0
2.13	22:20	37	9:48	120 117-123	1177	162 158-164	2/5
2.19	22:56	36	9:52	121 119-123	1193	159 156-162	0/2

Heart

117/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 91m, Range 51m, Flat prediction 22:58

Elevation Graph

Biggest Climbs (m)	Min/mi
19 7.7%	10:14
See your biggest climbs

Cadence

160 (168 max) Stride Length: 96cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	98.7	160	2.2	22:39	10:23
Walk	0.7	95	0	9	25:16
Still	0.6	-	-	8	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:22	9:31	36.11%	More
800m	4:54	9:51	41.31%	More
1km	6:07	9:50	43.06%	More
Mile	10:07	10:07	44.16%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	9:59	9:59	44.75
5km	33:13	10:41	45.80
5M	55:01	11:00	45.11
10km	1:09:16	11:09	44.78
10M	1:54:43	11:28	44.74
Half	2:32:43	11:39	44.15
20M	3:59:10	11:58	44.67
Mara	5:18:25	12:09	44.74

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry