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Sun 5th May 2024 at 8:28pm by Fairs

Walk > General

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Time
19:32
Miles
0.75
Min/mi
26:03
Pacing
0%
Stride(cm)
62
Cals
89
Cadence
99
BPM
91
%MHR
49.5
B/mi
2370
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.75mi - 19:32(26:10/mi) 91/105bpm [2381b/mi] 89cal 32/55rpm

19:32

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:47	1:47	28:28	78 71-83	2221	96 82-104	1/1
0.13	3:40	1:53	30:11	84 76-89	2535	100 98-104	1/1
0.19	5:06	1:27	23:04	94 91-98	2169	100 92-104	1/0
0.25	6:36	1:29	23:46	95 91-97	2258	99 84-104	1/0
0.31	8:09	1:33	24:53	98 92-105	2439	101 94-104	1/0
0.38	9:40	1:31	24:16	94 88-103	2282	99 96-104	0/1
0.44	11:23	1:43	27:28	95 87-100	2610	102 100-104	0/2
0.50	13:14	1:51	29:36	94 89-98	2782	97 92-100	1/1
0.56	14:50	1:36	25:40	92 87-99	2362	99 94-102	2/0
0.63	16:21	1:31	24:11	92 89-95	2225	101 88-110	0/1
0.69	17:47	1:26	23:03	92 90-96	2121	102 98-106	0/2
0.75	19:32	1:45	29:26	96 90-99	2826	97 92-100	2/0

Heart

91/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (110 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:56	23:51	More
800m	12:33	25:14	More
1km	15:28	24:53	More

Predictions

Dist	Time	Per Mile

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