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Sun 5th May 2024 at 7:19pm by percyw

Walk > General

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Time
44:23
Miles
2.60
Min/mi
17:04
Pacing
0%
Stride(cm)
73
Cals
186
Cadence
129
Asc(m)
18
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 16:43(16:43/mi) 72cal 64/73rpm 3.59/4.66mph
2) 1mi - 17:28(17:28/mi) 71cal 64/71rpm 3.43/5.63mph
3) 0.6mi - 10:12(17:01/mi) 43cal 63/67rpm 3.53/4.91mph

16:43 17:28 10:12

Pin Map

0mi in 0

Pace

10%

17%

48%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:07	2:07	16:55	133 124-136	5/4
0.25	4:19	2:12	17:34	133 128-146	5/4
0.38	6:14	1:55	15:20	131 128-136	3/4
0.50	8:31	2:18 +20	18:22	129 114-134	3/5
0.63	10:41	2:10	17:19	128 120-132	3/4
0.75	12:44	2:02	16:19	129 126-132	2/2
0.88	14:53	2:10	17:18	127 124-132	2/2
1.00	17:03	2:10	17:20	127 124-130	5/3
1.13	19:13	2:09	17:13	129 126-134	3/4
1.25	21:13	2:01	16:04	128 124-132	4/2
1.38	23:22	2:09	17:12	129 126-132	3/3
1.50	25:26	2:03	16:27	131 126-136	5/4
1.63	27:31	2:05	16:43	129 126-142	2/5
1.75	29:40	2:09	17:12	130 126-134	3/2
1.88	32:37	2:57 +10	23:33	129 124-132	4/3
2.00	38:28	5:51 +3:47	46:47	128 116-132	5/4
2.13	40:53	2:25	19:22	127 122-132	3/4
2.25	42:58	2:06	16:44	127 124-130	5/3
2.38	45:03	2:05 +4	16:39	127 124-134	5/2
2.50	47:10	2:07	16:54	127 124-134	7/1
2.60	48:45	1:35	16:12	127 124-132	3/3

Elevation

Asc 18m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.6%	16:53
See your biggest climbs

Cadence

129 (146 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:54	More
800m	8:09	16:23	More
1km	10:19	16:36	More
Mile	16:45	16:45	More

Predictions

Dist	Time	Per Mile

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