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Sun 5th May 2024 at 7:07pm by Wezza

Walk > General

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Time
26:34
Miles
1.16
Min/mi
22:54
Pacing
0%
Stride(cm)
66
Cals
87
Cadence
106
Asc(m)
46
Surface
Road

Notes & Comments

1) 1.16mi - 26:34(22:57/mi) 87cal 52/59rpm 2.61/3.8mph

26:34

Pace

59%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:52	109 98-118	0/4
0.13	2:59	1:22	21:56	105 104-106	0/1
0.19	4:17	1:18	20:51	103 102-104	0/0
0.25	5:35	1:17	20:38	105 102-108	0/1
0.31	6:58	1:24	22:17	106 104-108	0/0
0.38	8:14	1:16	20:14	104 104-104	0/1
0.44	9:31	1:17	20:34	106 104-108	0/1
0.50	10:46	1:15	19:57	107 106-108	0/1
0.56	11:59	1:12	19:18	105 104-106	1/0
0.63	13:21	1:22	21:59	110 104-118	0/4
0.69	14:42	1:21	21:40	109 104-114	3/0
0.75	16:00	1:18	20:44	104 104-104	2/0
0.81	17:17	1:17	20:31	104 104-104	3/1
0.88	18:33	1:16	20:24	105 104-106	0/2
0.94	19:55	1:21	21:38	103 102-104	0/7
1.00	21:13	1:19	20:57	100 100-100	0/0
1.06	23:06	1:53	30:09	109 100-118	3/0
1.13	24:40	1:34	25:00	113 108-118	0/0
1.16	26:34	1:54	59:41	-	7/0

Elevation

Asc 46m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (118 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:37	More
800m	10:01	20:09	More
1km	12:47	20:35	More
Mile	20:57	20:57	More

Predictions

Dist	Time	Per Mile

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