Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 1:54pm by Snail

Walk > General

Follow User
0 👍

Time
1:33:46
Miles
2.49
Min/mi
37:39
Pacing
0%
Stride(cm)
44
Cals
287
Cadence
97
BPM
59
%MHR
29.4
B/mi
2214
Asc(m)
31
Hillscore
3
Surface
Road

Notes & Comments

1) 1.61km - 31:55(19:50/km) 59/75bpm [1170b/km] 112cal 31/80rpm
2) 1.61km - 27:55(17:21/km) 64/84bpm [1110b/km] 114cal 38/88rpm
3) 0.79km - 33:55(42:55/km) 53/67bpm [2275b/km] 61cal 8/78rpm

31:55 27:55 33:55

Pace

70%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	7:54	7:54	1:03:13	54 46-65	3414	94 80-102	0/1
0.25	12:41	4:47	38:12	50 45-59	1910	96 84-102	1/2
0.38	15:28	2:47	22:18	58 49-69	1294	101 96-106	2/3
0.50	18:51	3:23	27:05	69 63-75	1868	99 86-110	2/8
0.63	22:05	3:14	25:56	71 65-75	1841	92 80-100	9/4
0.75	24:55	2:49	22:34	65 62-70	1467	97 94-102	3/2
0.88	28:54	3:59	31:54	57 51-66	1818	101 96-106	0/5
1.00	31:55	3:01	24:05	62 57-67	1493	97 88-108	5/1
1.13	35:03	3:08	25:03	62 57-66	1553	92 84-100	10/0
1.25	38:22	3:19	26:34	72 59-81	1913	95 80-158	1/4
1.38	43:52	5:30	44:00	57 45-74	2508	99 80-154	3/5
1.50	46:50	2:58	23:47	54 50-58	1284	98 92-104	3/2
1.63	49:46	2:55	23:23	66 58-74	1544	95 88-98	3/4
1.75	53:26	3:40	29:20	67 58-79	1966	95 88-102	3/4
1.88	56:41	3:16	26:07	70 63-83	1828	100 82-154	2/1
2.00	59:50	3:08	25:06	71 65-80	1782	94 86-100	3/1
2.13	1:07:20	7:31	1:00:05	57 46-66	3425	99 82-156	1/3
2.25	1:12:48	5:28	43:43	47 39-53	2054	106 80-154	2/3
2.38	1:25:00	12:12	1:37:36	53 43-65	5173	90 80-102	2/1
2.49	1:33:46	8:46	1:15:27	53 46-61	3999	-	1/1

Heart

59/83max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 31m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.2%	30:23
12 2.9%	24:34
See your biggest climbs

Cadence

97 (158 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:35	22:27	More
800m	12:07	24:22	More
1km	14:55	24:01	More
Mile	25:37	25:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry