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Sun 5th May 2024 at 12:13pm by Bathrunner7

Walk > General

  • Time
    20:12
  • Miles
    0.76
  • Min/mi
    26:35
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    112
  • Cadence
    120
  • BPM
    91
  • B/mi
    2422
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 17:17(17:17/km) 88/100bpm [1520b/km] 93cal 38/71rpm
2) 0.23km - 2:55(12:56/km) 102/106bpm [1320b/km] 19cal 52/62rpm
17:17 2:55

Pace

10% 57% 33%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 6:56 6:56 1:50:59 85 75-96 9434 119 106-142 1/1
0.13 8:05 1:09 18:26 89 88-91 1641 119 114-126 1/1
0.19 9:20 1:15 19:53 90 85-93 1790 119 114-126 1/1
0.25 10:26 1:06 17:40 91 88-93 1608 120 118-122 2/1
0.31 11:35 1:08 18:14 90 87-92 1641 120 118-122 1/0
0.38 12:43 1:08 18:12 91 88-94 1656 121 120-124 1/0
0.44 13:54 1:11 18:59 91 87-94 1728 121 120-124 1/0
0.50 15:06 1:12 19:17 90 87-95 1735 120 114-124 0/0
0.56 16:14 1:08 18:06 96 91-99 1738 121 120-124 0/0
0.63 17:19 1:04 17:10 98 96-98 1683 120 116-124 2/0
0.69 18:25 1:07 17:44 101 97-104 1792 119 116-120 3/0
0.75 19:35 1:10 18:35 103 99-106 1914 118 112-122 3/0
0.76 20:11 36 52:36 103 102-105 5417 116 116-118 0/0

Heart

91/106max
  • Show Beats/Mile

Elevation

Asc 9m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (142 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:23 17:40 More
800m 8:58 18:01 More
1km 11:20 18:14 More

Predictions

Dist Time Per Mile
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