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Sun 5th May 2024 at 8:10am by Wezza

Walk > General

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Time
28:54
Miles
1.26
Min/mi
22:56
Pacing
0%
Stride(cm)
62
Cals
91
Cadence
113
Asc(m)
79
Hillscore
4
Surface
Road

Notes & Comments

1) 1.26mi - 28:54(22:58/mi) 91cal 55/80rpm 2.61/5.95mph

28:54

Pace

11%

15%

20%

25%

20%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:42	2:42	43:17	118 118-118	0/0
0.13	4:25	1:42	27:18	104 104-104	1/0
0.19	5:58	1:33	24:49	113 108-118	4/0
0.25	7:17	1:20	21:15	105 104-106	2/1
0.31	8:38	1:21	21:30	112 108-118	4/4
0.38	10:03	1:25	22:44	111 102-118	3/2
0.44	11:02	59	15:43	132 110-150	0/3
0.50	12:36	1:34	25:05	112 104-118	2/4
0.56	14:10	1:34	25:07	118 118-118	5/0
0.63	15:21	1:10	18:43	111 108-112	3/3
0.69	16:39	1:18	20:47	110 102-118	0/4
0.75	18:07	1:29	23:42	118 112-122	4/0
0.81	19:32	1:24	22:30	113 108-118	5/0
0.88	20:44	1:13	19:23	109 108-110	1/6
0.94	21:50	1:05	17:21	110 108-112	1/0
1.00	23:09	1:19	21:06	113 106-118	9/0
1.06	24:25	1:16	20:14	112 110-114	0/16
1.13	25:44	1:20	21:18	112 106-118	2/3
1.19	26:58	1:14	19:39	111 110-112	0/15
1.25	28:26	1:28	23:31	104 92-118	3/0
1.26	28:53	27	56:21	-	0/0

Elevation

Asc 79m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 6.0%	19:34
13 3.7%	30:17
10 5.6%	23:45
See your biggest climbs

Cadence

113 (150 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:10	More
800m	9:43	19:33	More
1km	12:42	20:26	More
Mile	20:47	20:47	More

Predictions

Dist	Time	Per Mile

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