Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 5:35pm by Dave42

Walk > General

Follow User
0 👍

Time
38:01
Miles
1.78
Min/mi
21:21
Pacing
0%
Stride(cm)
69
Cals
247
Cadence
110
BPM
89
B/mi
1906
Asc(m)
30
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 23:34(23:34/mi) 88/106bpm [2074b/mi] 151cal 43/59rpm
2) 0.78mi - 14:24(18:25/mi) 88/100bpm [1620b/mi] 96cal 55/60rpm
3) 0mi - 2(1:21:40/mi) 87/87bpm [7105b/mi]

23:34 14:24 2

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:05	84 81-88	1351	106 104-108	0/1
0.13	2:09	1:08	18:12	90 87-95	1638	109 104-110	1/0
0.19	3:17	1:08	18:07	91 88-94	1649	111 108-112	1/0
0.25	4:25	1:09	18:19	89 88-90	1630	111 110-114	1/1
0.31	5:34	1:09	18:20	86 82-90	1577	110 108-114	0/5
0.38	6:44	1:10	18:33	90 89-92	1669	111 110-112	2/0
0.44	7:54	1:11	18:52	87 85-89	1641	114 110-116	3/0
0.50	9:02	1:08	18:03	89 88-92	1606	113 110-116	4/0
0.56	10:13	1:11	18:51	93 92-95	1753	112 110-114	7/0
0.63	11:17	1:05	17:15	97 93-99	1674	109 106-112	4/0
0.69	12:29	1:12	19:13	102 99-105	1960	104 96-110	3/0
0.75	13:55	1:25	22:46	102 99-106	2322	104 94-112	3/0
0.81	15:06	1:11	19:01	98 93-101	1864	107 104-110	1/1
0.88	16:23	1:17	20:38	91 87-93	1877	108 100-114	1/0
0.94	22:02	5:39	1:30:19	78 71-86	7045	105 98-110	1/1
1.00	23:34	1:32	24:28	84 83-86	2056	109 104-112	1/0
1.06	24:44	1:10	18:35	83 77-86	1542	111 106-114	0/2
1.13	25:56	1:13	19:24	83 80-85	1610	110 102-116	0/3
1.19	26:59	1:03	16:42	83 80-84	1386	115 108-120	0/3
1.25	28:06	1:07	18:00	84 83-84	1512	114 112-116	0/4
1.31	29:19	1:13	19:27	84 83-86	1633	113 110-114	0/6
1.38	30:27	1:08	18:06	87 85-92	1574	113 110-114	0/2
1.44	31:34	1:07	17:47	95 92-97	1690	112 108-114	0/2
1.50	32:42	1:08	18:12	95 90-100	1730	110 104-112	0/4
1.56	33:50	1:07	18:00	90 90-91	1620	112 110-114	3/0
1.63	34:56	1:06	17:41	91 89-92	1609	112 110-114	2/1
1.69	36:03	1:07	17:56	90 90-91	1614	113 110-114	1/1
1.75	37:09	1:06	17:30	88 85-90	1539	114 112-116	1/2
1.78	38:01	52	26:30	89 87-92	2358	113 110-116	0/0

Heart

89/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
29 3.4%	28:42
See your biggest climbs

Cadence

110 (120 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:34	More
800m	8:55	17:55	More
1km	11:08	17:55	More
Mile	23:04	23:04	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry