Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 4:03pm by KatyLion

Walk > General

Follow User
0 👍

Time
48:03
Miles
1.75
Min/mi
27:27
Pacing
0%
Stride(cm)
52
Cals
196
Cadence
112
BPM
94
%MHR
48.4
B/mi
2592
Asc(m)
46
Hillscore
5
Surface
Road

Notes & Comments

1) 1mi - 30:03(30:03/mi) 91/122bpm [2734b/mi] 115cal 29/118rpm
2) 0.75mi - 18:00(23:52/mi) 99/115bpm [2364b/mi] 81cal 44/110rpm

30:03 18:00

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	23:02	90 85-98	2072	115 110-118	1/4
0.13	3:23	1:57	31:04	79 68-86	2454	120 116-124	0/3
0.19	4:45	1:22	21:50	90 79-95	1965	128 110-236	0/5
0.25	9:26	4:41	1:14:54	85 76-95	6367	115 88-144	0/10
0.31	11:51	2:25	38:47	89 85-96	3452	113 102-124	1/2
0.38	13:26	1:35	25:26	92 77-99	2341	119 104-136	0/3
0.44	15:11	1:44	27:51	85 78-93	2368	115 104-126	1/4
0.50	16:57	1:46	28:18	92 86-98	2603	104 80-126	0/3
0.56	18:53	1:56	30:53	95 89-100	2934	111 104-118	0/5
0.63	20:55	2:02	32:38	90 85-96	2938	108 94-118	3/0
0.69	22:28	1:33	24:41	81 74-90	1999	120 110-128	0/1
0.75	23:53	1:26	22:50	93 90-99	2124	116 106-130	0/5
0.81	25:35	1:41	27:03	95 91-98	2569	116 106-122	0/5
0.88	27:00	1:25	22:41	107 92-119	2427	124 106-144	0/2
0.94	28:32	1:32	24:34	114 100-122	2800	105 92-116	1/3
1.00	30:03	1:31	24:09	94 85-102	2271	117 96-126	4/0
1.06	31:28	1:25	22:41	94 87-102	2133	129 100-220	5/0
1.13	32:49	1:21	21:37	99 96-102	2140	111 106-114	2/4
1.19	34:18	1:29	23:42	100 98-102	2370	116 110-142	3/0
1.25	35:40	1:23	22:06	103 100-108	2276	108 96-114	4/0
1.31	37:10	1:30	23:58	99 96-104	2373	106 102-110	3/0
1.38	38:59	1:48	28:53	103 85-115	2975	107 94-116	6/0
1.44	40:29	1:31	24:12	91 84-97	2202	115 110-120	2/0
1.50	41:57	1:27	23:14	97 90-100	2253	105 100-114	3/1
1.56	43:35	1:39	26:18	103 96-110	2709	99 84-110	6/0
1.63	45:04	1:29	23:36	108 97-113	2549	104 90-114	8/0
1.69	46:35	1:31	24:21	100 87-110	2435	112 102-124	4/0
1.75	47:59	1:24	22:23	91 84-98	2037	108 32-122	2/2
1.75	48:03	4	17:06	93 93-93	1590	114 114-114	0/0

Heart

94/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 46m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 5.2%	24:15
21 3.3%	23:53
10 4.9%	23:56
See your biggest climbs

Cadence

112 (236 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:34	22:24	More
800m	11:30	23:08	More
1km	14:27	23:15	More
Mile	23:53	23:53	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry