Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 12:02pm by vava

Walk > General

Follow User
0 👍

Time
55:07
Miles
2.80
Min/mi
19:41
Pacing
0%
Stride(cm)
62
Cals
203
Cadence
131
BPM
109
%MHR
63.6
B/mi
2141
Asc(m)
51
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 20:33(20:33/mi) 111/147bpm [2282b/mi] 85cal 55/73rpm
2) 1mi - 19:18(19:18/mi) 100/115bpm [1929b/mi] 64cal 61/75rpm
3) 0.8mi - 15:16(19:07/mi) 114/129bpm [2179b/mi] 54cal 64/71rpm

20:33 19:18 15:16

Pace

53%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:25	2:25	19:22	105 82-117	2034	135 130-142	5/3
0.25	4:38	2:13	17:40	126 110-137	2226	137 130-142	9/0
0.38	6:45	2:07	16:58	133 122-141	2257	140 136-146	2/3
0.50	8:52	2:07	16:59	130 123-137	2208	137 126-142	3/3
0.63	1:36:59	1:28:06 +1:26:44	11:44:50	135 97-147	95153	135 118-142	3/3
0.75	1:53:18	16:19 +10:51	2:10:33	92 77-103	12010	120 100-130	4/3
0.88	1:55:44	2:26	19:28	97 92-106	1888	128 122-132	3/4
1.00	1:58:09	2:25	19:18	98 91-108	1892	130 124-134	1/4
1.13	2:00:30	2:22	18:55	97 86-105	1835	130 122-134	4/3
1.25	2:15:34	15:03 +12:41	2:00:25	98 85-111	11801	129 110-136	2/5
1.38	2:18:25	2:51	22:48	105 99-111	2394	128 114-138	4/3
1.50	2:20:49	2:24	19:15	105 98-115	2021	131 126-142	4/1
1.63	2:23:10	2:21	18:52	104 95-115	1961	131 118-136	4/1
1.75	2:25:31	2:21	18:48	97 91-103	1824	130 126-134	1/6
1.88	2:27:48	2:17	18:15	100 95-106	1826	131 126-134	0/7
2.00	2:30:08	2:20	18:37	97 94-103	1805	133 130-136	2/3
2.13	2:32:25	2:17	18:18	112 100-120	2049	131 124-136	2/2
2.25	2:34:50	2:24	19:15	107 99-120	2060	129 122-140	6/1
2.38	2:37:12	2:22	19:00	118 110-127	2241	130 124-136	7/3
2.50	2:39:32	2:20	18:41	117 107-127	2187	130 122-136	3/2
2.63	2:42:02	2:30	19:58	120 113-129	2396	130 122-142	3/2
2.75	2:44:23	2:21	18:52	110 103-113	2075	130 92-142	1/5
2.80	2:45:25	1:02	21:04	111 109-114	2338	130 122-134	0/2

Heart

109/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.4%	49:42
10 4.3%	17:26
See your biggest climbs

Cadence

131 (146 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:57	More
800m	8:36	17:18	More
1km	11:32	18:33	More
Mile	18:43	18:43	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry