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Sat 4th May 2024 at 4:29pm by WobblyBob

Walk > General

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Time
48:35
Miles
1.55
Min/mi
31:21
Pacing
0%
Stride(cm)
45
Cals
223
Cadence
114
Asc(m)
3
Surface
Road

Notes & Comments

1) 2.49km - 48:35(19:29/km) 223cal 32/62rpm 3.08/13.84kmph

48:35

Pin Map

0mi in 0

Pace

60%

24%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:27	2:27	39:07	122 122-122	2/1
0.13	4:26	1:59	31:42	116 108-124	2/3
0.19	5:59	1:34	24:58	114 108-122	2/1
0.25	7:18	1:19	21:00	116 110-122	1/1
0.31	8:42	1:24	22:25	112 102-120	2/2
0.38	9:56	1:14	19:41	112 110-114	2/1
0.44	11:21	1:25	22:41	115 110-124	2/1
0.50	12:38	1:17	20:38	114 108-122	1/2
0.56	13:54	1:16	20:09	111 106-114	2/2
0.63	17:30	3:36	57:31	117 110-122	4/4
0.69	20:29	2:59	47:49	107 92-122	1/1
0.75	22:20	1:51	29:33	103 92-122	1/1
0.81	26:16	3:56	1:02:56	122 122-122	1/1
0.88	27:57	1:42	27:05	122 122-122	2/2
0.94	29:40	1:43	27:25	108 94-122	1/2
1.00	31:23	1:43	27:21	112 104-122	1/1
1.06	32:50	1:28	23:23	113 108-122	3/1
1.13	34:13	1:22	21:59	113 110-122	2/3
1.19	35:33	1:20	21:25	112 108-122	3/2
1.25	36:57	1:24	22:28	112 102-122	1/2
1.31	38:39	1:42	27:07	116 104-124	1/2
1.38	39:59	1:20	21:13	114 110-118	2/1
1.44	41:30	1:32	24:27	112 106-122	1/2
1.50	44:18	2:48	44:43	119 106-122	1/1
1.55	48:35	4:17	1:27:17	122 122-122	0/0

Elevation

Asc 3m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (124 max) Stride Length: 45cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:39	More
800m	10:49	21:45	More
1km	15:05	24:17	More
Mile	29:29	29:29	More

Predictions

Dist	Time	Per Mile

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