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Fri 3rd May 2024 at 7:45pm by Wezza

Walk > General

  • Time
    32:36
  • Miles
    1.19
  • Min/mi
    27:24
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    83
  • Cadence
    113
  • Asc(m)
    80
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.19mi - 32:36(27:22/mi) 83cal 56/99rpm 2.19/4.11mph
32:36

Pace

32% 11% 11% 37% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:44 110 108-112 0/0
0.13 2:28 1:14 19:51 107 106-108 0/1
0.19 3:59 1:30 24:08 115 110-118 0/1
0.25 5:14 1:15 20:05 113 112-114 0/3
0.31 6:27 1:12 19:20 113 112-114 4/0
0.38 7:43 1:16 20:21 106 104-108 0/3
0.44 9:09 1:26 22:57 106 102-110 1/4
0.50 13:52 4:43 1:15:35 119 118-122 2/0
0.56 16:36 2:43 43:32 103 96-110 2/0
0.63 18:28 1:52 29:54 114 114-114 3/2
0.69 20:35 2:08 34:02 115 112-118 2/0
0.75 21:43 1:07 17:56 109 108-110 0/1
0.81 23:06 1:23 22:13 114 108-118 0/9
0.88 24:18 1:12 19:17 115 112-118 17/0
0.94 25:31 1:12 19:18 111 110-112 0/12
1.00 26:37 1:06 17:37 113 112-114 0/3
1.06 27:43 1:06 17:35 114 112-116 0/0
1.13 30:00 2:18 36:44 115 108-118 3/0
1.19 32:34 2:34 40:56 118 118-118 2/5

Elevation

Asc 80m, Range 22m
Elevation Graph
Biggest Climbs (m) Min/mi
20 17.6% 19:54
See your biggest climbs

Cadence

113 (122 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:32 18:15 More
800m 10:27 21:01 More
1km 15:07 24:20 More
Mile 26:23 26:23 More

Predictions

Dist Time Per Mile
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