Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 2nd May 2024 at 10:08am by Gubbins

Walk > General

Follow User
0 👍

Time
40:50
Miles
1.88
Min/mi
21:43
Pacing
0%
Stride(cm)
62
Cals
360
Cadence
119
BPM
110
%MHR
66.6
B/mi
2388
Asc(m)
58
Hillscore
5
Surface
Road

Notes & Comments

1) 0.62mi - 14:57(24:03/mi) 109/126bpm [2622b/mi] 139cal 58/77rpm 2.49/4.29mph
2) 0.62mi - 13:39(21:58/mi) 111/125bpm [2438b/mi] 117cal 59/76rpm 2.73/4mph
3) 0.62mi - 12:10(19:35/mi) 111/141bpm [2173b/mi] 100cal 63/133rpm 3.06/28.74mph
4) 0.02mi - 4(3:41/mi) 113/113bpm [417b/mi] 4cal 63/133rpm 16.15/26.33mph

14:57 13:39 12:10 4

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:46	2:46	44:21	88 77-105	3903	108 58-122	130/5
0.13	4:14	1:27	23:18	100 91-110	2330	117 96-122	5/5
0.19	6:28	2:15	35:55	110 101-122	3950	116 78-126	3/5
0.25	7:45	1:16	20:23	119 116-122	2425	119 112-122	3/6
0.31	8:52	1:08	18:01	118 113-122	2125	121 118-122	1/9
0.38	10:06	1:14	19:42	115 107-123	2266	117 98-122	2/7
0.44	11:22	1:16	20:18	111 104-121	2254	118 98-142	1/8
0.50	12:32	1:09	18:31	118 113-122	2186	120 116-134	5/4
0.56	13:44	1:12	19:16	119 113-124	2293	120 114-124	1/5
0.63	15:01	1:17	20:25	116 114-119	2368	116 110-120	1/8
0.69	16:14	1:14	19:36	120 116-124	2353	119 116-120	1/5
0.75	17:31	1:17	20:34	120 116-124	2468	120 112-148	2/4
0.81	18:48	1:17	20:27	110 106-117	2249	117 98-152	5/2
0.88	19:52	1:04	17:03	119 114-121	2028	120 116-122	7/3
0.94	21:02	1:10	18:45	113 108-119	2118	118 98-144	5/4
1.00	22:21	1:19	21:10	109 103-114	2306	118 110-122	8/2
1.06	24:42	2:20	37:20	110 95-119	4107	117 96-120	1/7
1.13	26:04	1:22	21:56	103 93-113	2260	115 96-124	1/6
1.19	27:30	1:26	23:03	96 84-107	2213	111 78-126	4/6
1.25	28:45	1:15	20:01	109 96-117	2181	117 114-122	10/1
1.31	30:04	1:18	20:54	108 105-112	2257	116 108-144	5/6
1.38	31:15	1:12	19:05	108 95-115	2060	118 112-126	13/2
1.44	32:31	1:15	20:06	100 91-106	2010	117 108-138	8/1
1.50	34:02	1:32	24:24	108 103-113	2636	118 88-148	7/1
1.56	39:26	5:24	1:26:27	117 98-141	10114	140 68-266	3/3
1.63	40:10	44	11:36	101 99-103	1172	98 98-98	8/6
1.69	40:22	12	3:12	105 102-107	336	-	3/3
1.75	40:30	8	2:15	105 104-106	236	-	2/3
1.81	40:39	9	2:28	108 107-112	266	-	6/6
1.88	40:48	9	2:24	111 110-113	266	-	3/19
1.88	40:50	2	2:55	112 112-112	327	-	0/3

Heart

110/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 58m, Range 127m

Elevation Graph

Biggest Climbs (m)	Min/mi
30 6.1%	21:07
12 11.6%	22:29
10 6.2%	21:26
See your biggest climbs

Cadence

119 (266 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	37	2:29	More
800m	9:21	18:48	More
1km	11:48	18:59	More
Mile	20:46	20:46	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry