Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 3rd May 2024 at 10:55am by DrBob

Walk > General

Follow User
0 👍

Time
1:59:34
Miles
3.70
Min/mi
32:19
Pacing
0%
Stride(cm)
42
Cals
452
Cadence
118
BPM
78
%MHR
44.7
B/mi
2529
Asc(m)
174
Hillscore
13
Surface
Road

Notes & Comments

1) 1mi - 26:47(26:47/mi) 85/116bpm [2277b/mi] 125cal 48/79rpm
2) 1mi - 26:39(26:39/mi) 74/101bpm [1972b/mi] 113cal 50/67rpm
3) 1mi - 21:42(21:42/mi) 79/107bpm [1715b/mi] 89cal 59/95rpm
4) 0.7mi - 44:26(1:03:32/mi) 68/101bpm [4320b/mi] 125cal 18/73rpm

26:47 26:39 21:42 44:26

Pin Map

0mi in 0

Pace

29%

17%

30%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:03	5:03	40:21	78 68-89	3148	117 96-138	6/1
0.25	8:05	3:02	24:19	81 70-97	1970	109 96-116	6/2
0.38	11:23	3:18	26:24	108 95-115	2852	99 94-110	28/0
0.50	14:20	2:57	23:39	94 81-105	2223	116 102-124	17/4
0.63	17:13	2:53	23:03	86 77-96	1982	117 102-126	5/6
0.75	20:29	3:16	26:09	90 76-102	2354	116 106-130	5/9
0.88	23:46	3:16	26:09	69 61-80	1804	114 98-122	3/9
1.00	26:46	3:01	24:06	81 68-92	1952	114 102-128	8/4
1.13	30:25	3:39	29:08	77 56-101	2243	112 90-134	9/11
1.25	33:47	3:23	27:01	88 78-101	2377	110 96-124	16/0
1.38	36:32	2:45	21:57	66 58-80	1449	123 116-130	4/5
1.50	39:55	3:23	27:05	73 64-83	1977	118 104-130	4/12
1.63	44:24	4:29	35:51	72 55-87	2581	123 108-134	8/15
1.75	47:32	3:08	25:08	67 54-78	1684	120 108-126	4/12
1.88	50:15	2:42	21:38	65 57-71	1407	123 118-128	1/17
2.00	53:25	3:10	25:20	86 59-97	2179	109 98-122	14/3
2.13	56:03	2:38	21:02	89 73-102	1872	122 110-128	20/1
2.25	58:41	2:39	21:10	76 67-88	1608	125 118-128	1/14
2.38	1:01:32	2:51	22:46	69 63-75	1571	125 116-136	0/16
2.50	1:04:22	2:50	22:37	70 64-76	1583	122 114-128	0/10
2.63	1:07:12	2:50	22:43	67 63-71	1522	126 104-190	4/5
2.75	1:09:54	2:42	21:32	75 68-86	1616	122 110-128	5/3
2.88	1:12:34	2:40	21:22	95 75-107	2029	122 114-126	2/7
3.00	1:15:07	2:33	20:23	87 80-96	1774	126 118-136	2/7
3.13	2:10:08	55:01 +24:44	7:20:10	65 49-87	28611	122 98-130	2/5
3.25	2:13:12	3:04	24:35	78 65-90	1918	125 118-132	5/2
3.38	2:15:41	2:29	19:49	93 86-101	1843	129 118-138	13/1
3.50	2:18:19	2:38	21:05	75 67-91	1581	126 122-134	8/6
3.63	2:20:58	2:39	21:15	77 66-85	1636	122 114-130	6/3
3.70	2:24:17	3:19	44:33	79 71-85	3520	117 90-144	3/5

Heart

78/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 174m, Range 67m

Elevation Graph

Biggest Climbs (m)	Min/mi
45 8.1%	27:09
34 10.3%	23:44
29 7.8%	26:44
23 4.9%	2:27:51
See your biggest climbs

Cadence

118 (190 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:17	More
800m	10:21	20:50	More
1km	13:19	21:27	More
Mile	21:38	21:38	More
5k	2:06:04	40:35	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry