Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 2nd May 2024 at 7:30pm by Hiking Cheryl

Walk > General

Follow User
0 👍

Time
1:04:36
Miles
3.02
Min/mi
21:23
Pacing
0%
Stride(cm)
66
Cals
346
Cadence
113
BPM
100
B/mi
2133
Asc(m)
6
Surface
Road

Notes & Comments

1) 0.62mi - 14:04(22:38/mi) 92/113bpm [2083b/mi] 72cal 44/62rpm
2) 0.62mi - 13:10(21:11/mi) 96/105bpm [2034b/mi] 68cal 49/60rpm
3) 0.62mi - 12:19(19:49/mi) 104/117bpm [2061b/mi] 69cal 45/59rpm
4) 0.62mi - 13:47(22:11/mi) 105/120bpm [2330b/mi] 76cal 41/113rpm
5) 0.53mi - 11:17(21:09/mi) 104/111bpm [2199b/mi] 61cal 44/63rpm

14:04 13:10 12:19 13:47 11:17

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:53	2:53	23:00	94 80-111	2163	114 104-124	1/2
0.25	5:31	2:38	21:06	90 81-97	1899	118 110-122	2/1
0.38	8:00	2:29	19:50	90 85-95	1786	115 106-120	3/3
0.50	11:22	3:23	27:02	92 86-99	2487	113 108-116	2/2
0.63	14:09	2:46	22:12	95 89-103	2109	114 106-118	1/2
0.75	16:34	2:25	19:23	97 91-101	1880	114 108-118	2/2
0.88	19:10	2:36	20:49	98 92-105	2040	112 108-116	1/1
1.00	22:23	3:13	25:44	91 82-103	2341	113 96-120	2/1
1.13	24:53	2:29	19:56	97 92-103	1934	115 112-118	1/3
1.25	27:23	2:31	20:04	101 99-105	2027	116 110-118	1/1
1.38	29:47	2:24	19:12	98 93-102	1882	113 92-116	1/1
1.50	32:24	2:36	20:50	97 94-103	2020	111 102-116	1/1
1.63	34:58	2:34	20:35	103 93-115	2120	109 104-114	1/1
1.75	37:23	2:25	19:17	112 104-117	2160	111 108-114	2/1
1.88	39:45	2:22	18:58	109 103-117	2067	114 110-118	2/2
2.00	43:09	3:24	27:15	103 96-112	2808	109 84-118	1/1
2.13	45:31	2:22	18:56	105 98-115	1988	115 112-118	2/2
2.25	47:56	2:25	19:20	102 97-110	1973	114 112-116	2/1
2.38	51:07	3:10	25:23	109 99-119	2767	116 100-226	1/3
2.50	53:35	2:28	19:44	107 102-110	2112	113 106-116	2/3
2.63	56:29	2:54	23:11	101 93-110	2341	111 106-114	2/1
2.75	59:06	2:37	20:59	101 97-108	2119	112 102-114	3/2
2.88	1:01:27	2:21	18:47	107 102-111	2009	113 110-116	1/1
3.00	1:03:46	2:20	18:37	106 101-109	1974	112 108-116	2/1
3.02	1:05:18	1:32 +41	1:21:07	105 86-108	8518	104 104-104	0/0

Heart

100/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (226 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:35	More
800m	9:42	19:30	More
1km	12:17	19:45	More
Mile	19:41	19:41	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry