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Thu 2nd May 2024 at 7:04pm by hillck

Bike > General

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Time
1:30:33
Miles
25.06
Mph
16.6
Pacing
0%
FBI
69.26
Cals
1846
Asc(m)
548
Hillscore
48
Surface
Road

Notes & Comments

1) 5mi - 19:35(3:55/mi) 382cal 15.32/34mph
2) 5mi - 16:54(3:23/mi) 349cal 17.75/30.76mph
3) 5mi - 18:50(3:46/mi) 424cal 15.93/30.68mph
4) 5mi - 17:16(3:27/mi) 345cal 17.38/34.42mph
5) 5mi - 17:46(3:33/mi) 344cal 16.89/35.69mph
6) 0.06mi - 13(3:18/mi) 2cal 18.2/18.87mph

19:35 16:54 18:50 17:16 17:46 13

Pin Map

0mi in 0

Pace

20%

42%

22%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	3:52	3:52	15.51	8/37
2.00	7:43	3:51	15.61	21/9
3.00	13:18	5:35	10.74	39/1
4.00	17:19	4:01	14.95	54/0
5.00	20:09	2:50	21.16	2/63
6.00	24:20	4:11	14.32	18/14
7.00	27:55	3:35	16.76	28/13
8.00	30:42	2:47	21.53	0/67
9.00	34:13	3:31	17.07	39/4
10.00	37:03	2:49	21.24	15/12
11.00	40:09	3:06	19.32	37/1
12.00	44:24	4:15	14.11	20/26
13.00	47:24	3:00	20.04	44/6
14.00	53:33	6:09	9.75	58/0
15.00	55:52	2:19	25.82	0/67
16.00	58:18	2:26	24.70	1/47
17.00	1:02:42	4:24	13.63	35/7
18.00	1:05:55	3:12	18.73	21/41
19.00	1:09:03	3:09	19.08	6/45
20.00	1:13:08	4:05	14.69	24/4
21.00	1:16:09	3:01	19.92	14/40
22.00	1:19:37	3:28	17.30	10/16
23.00	1:23:02	3:25	17.60	9/15
24.00	1:26:43	3:42	16.24	19/21
25.00	1:30:54	4:11	14.37	33/5
25.06	1:31:07	13	17.02	0/2

Elevation

Asc 548m, Range 165m

Elevation Graph

Biggest Climbs (m)	Mph
103 6.3%	9.7
98 3.6%	11.1
64 1.8%	16.5
40 1.9%	13.5
35 2.1%	16.0
32 5.6%	10.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	26	1:45	More
800m	57	1:54	More
1km	1:15	2:00	More
Mile	2:11	2:11	More
5k	9:17	2:59	More
5 miles	15:22	3:04	More
10k	19:51	3:12	More
10 miles	33:07	3:19	More
Half	44:16	3:23	More
20 miles	1:08:49	3:26	More

Predictions

Dist	Time	Per Mile
10 miles	34:12	3:25
20km	43:03	3:28
15 miles	52:33	3:30
20 miles	1:11:18	3:34
40km	1:29:46	3:37
25 miles	1:30:19	3:37
42km	1:34:32	3:37
50 miles	3:08:19	3:46
56 miles	3:32:21	3:48
100 miles	6:32:37	3:56
112 miles	7:22:44	3:57

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