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Thu 2nd May 2024 at 5:23pm by Jaime

Bike > General

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Time
10:31
Miles
1.98
Mph
11.3
Pacing
0%
Cals
50
BPM
104
%MHR
61.1
B/mi
555
Asc(m)
13
Surface
Road

Notes & Comments

1) 1.98mi - 10:31(5:19/mi) 105/126bpm [558b/mi] 50cal 11.29/18.91mph

10:31

Pace

63%

22%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	33	33	6.83	106 98-110	932	0/1
0.13	53	20	11.37	85 59-105	448	1/0
0.19	1:10	17	13.26	70 65-75	317	1/0
0.25	1:30	20	11.26	83 79-88	442	0/0
0.31	1:51	21	10.57	91 87-94	516	0/1
0.38	2:12	21	10.84	96 93-99	531	1/0
0.44	2:31	19	11.65	100 98-103	515	1/1
0.50	2:47	16	14.23	98 96-102	413	0/0
0.56	3:00	13	16.77	95 91-98	340	0/2
0.63	3:23	23	9.85	109 93-117	664	0/5
0.69	3:52	29	7.87	109 105-113	831	0/1
0.75	4:13	22	10.36	103 101-105	597	0/1
0.81	4:30	16	13.67	113 109-116	496	0/2
0.88	5:12	42	5.34	98 91-108	1100	0/1
0.94	5:30	18	12.34	104 102-108	506	0/1
1.00	5:46	16	14.45	109 109-109	453	0/0
1.06	6:02	17	13.55	110 107-111	487	0/0
1.13	6:22	20	11.32	107 103-110	567	1/0
1.19	6:43	21	10.70	104 101-106	583	2/0
1.25	7:01	17	13.08	108 103-112	495	0/0
1.31	7:15	15	15.12	113 110-117	448	1/0
1.38	7:30	14	15.75	117 113-118	446	1/1
1.44	7:44	15	15.20	114 112-117	450	0/1
1.50	7:58	13	17.17	113 112-115	395	0/1
1.56	8:20	22	10.03	108 104-116	646	0/1
1.63	8:37	17	13.13	110 109-112	503	1/0
1.69	8:51	14	16.50	113 112-114	411	0/0
1.75	9:03	12	18.06	115 114-116	382	0/1
1.81	9:18	15	15.05	120 117-123	478	1/0
1.88	9:38	20	11.31	117 113-126	621	3/0
1.94	10:05	27	8.44	117 113-120	832	3/0
1.98	10:31	26	5.82	116 114-118	1197	2/0

Heart

104/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	57	3:48	More
800m	2:01	4:04	More
1km	2:33	4:06	More
Mile	4:21	4:21	More

Predictions

Dist	Time	Per Mile
10 miles	58:32	5:51
20km	1:13:42	5:56
15 miles	1:29:58	6:00
20 miles	2:02:02	6:06
40km	2:33:39	6:11
25 miles	2:34:36	6:11
42km	2:41:49	6:12
50 miles	5:22:21	6:27
56 miles	6:03:29	6:29
100 miles	11:12:04	6:43
112 miles	12:37:51	6:46

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