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Thu 2nd May 2024 at 3:15pm by percyw

Walk > Commute

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Time
17:06
Miles
2.74
Min/mi
6:14
Pacing
0%
Stride(cm)
197
Cals
143
Cadence
131
Asc(m)
5
Surface
Road

Notes & Comments

1) 1mi - 9:21(9:21/mi) 42cal 30/69rpm 6.41/43.12mph
2) 1mi - 4:12(4:12/mi) 62cal 14.26/43.12mph
3) 0.74mi - 3:32(4:48/mi) 39cal 3/60rpm 12.48/29.58mph

9:21 4:12 3:32

Pin Map

0mi in 0

Pace

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:02	2:02	16:17	134 130-138	3/1
0.25	4:13	2:11	17:27	132 124-136	3/3
0.38	8:07	3:54	31:15	123 92-134	3/1
0.50	8:35	28	3:42	-	3/0
0.63	8:48	13	1:43	-	1/2
0.75	8:59	11	1:27	-	1/6
0.88	9:09	10	1:21	-	0/2
1.00	9:21	12	1:37	-	1/2
1.13	9:32	11	1:25	-	1/2
1.25	9:45	13	1:45	-	4/2
1.38	10:03	18	2:25	134 134-134	11/11
1.50	10:50	47	6:16	-	1/10
1.63	11:21	31	4:09	-	0/8
1.75	11:40	19	2:34	-	1/1
1.88	12:59	1:19	10:32	-	1/7
2.00	13:33	34	4:29	-	3/3
2.13	13:50	17	2:15	-	1/6
2.25	15:10	1:20	10:43	-	1/7
2.38	15:45	35	4:43	-	1/1
2.50	15:59	14	1:52	-	6/6
2.63	16:14	14	1:54	-	0/4
2.74	17:06	52	7:50	115 106-120	2/1

Elevation

Asc 5m, Range 52m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (138 max) Stride Length: 197cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	21	1:23	More
800m	43	1:27	More
1km	55	1:28	More
Mile	1:39	1:39	More

Predictions

Dist	Time	Per Mile

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