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Thu 2nd May 2024 at 12:56am by MoMagic

Bike > General

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Time
52:44
Miles
13.71
Mph
15.6
Pacing
0%
FBI
70.15
Cals
235
BPM
90
%MHR
52.6
B/mi
346
Asc(m)
113
Hillscore
6
Surface
Road

Notes & Comments

1) 3.11mi - 13:53(4:28/mi) 93/110bpm [416b/mi] 75cal
2) 3.11mi - 11:27(3:41/mi) 87/104bpm [320b/mi] 47cal
3) 3.11mi - 10:22(3:20/mi) 91/116bpm [304b/mi] 47cal
4) 3.11mi - 9:46(3:09/mi) 89/97bpm [280b/mi] 38cal
5) 1.28mi - 7:16(5:41/mi) 88/103bpm [500b/mi] 28cal

13:53 11:27 10:22 9:46 7:16

Pace

13%

84%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.50	4:39	4:39	6.46	93 80-110	864	5/1
1.00	6:32	1:53	15.94	99 92-103	373	7/0
1.50	8:22	1:50	16.35	97 90-103	356	12/3
2.00	9:57	1:35	18.98	98 96-103	310	12/2
2.50	11:50	1:53	15.94	89 84-97	335	10/4
3.00	13:32	1:42	17.60	90 85-92	307	6/8
3.50	15:09	1:37	18.59	87 84-90	281	1/2
4.00	17:27	2:19	12.98	83 78-91	384	0/9
4.50	19:24	1:56	15.46	77 72-87	299	2/2
5.00	21:31	2:07	14.12	99 89-104	421	0/27
5.50	23:04	1:33	19.42	92 89-95	284	17/1
6.00	24:35	1:31	19.68	84 80-88	256	12/1
6.50	26:18	1:42	17.62	85 80-94	289	0/15
7.00	27:59	1:41	17.76	83 78-90	280	5/9
7.50	29:48	1:49	16.55	92 86-102	334	2/7
8.00	31:26	1:39	18.25	108 98-116	355	6/9
8.50	32:59	1:33	19.37	92 89-98	285	9/1
9.00	34:35	1:36	18.70	86 79-93	276	3/4
9.50	36:18	1:42	17.61	83 79-86	283	1/5
10.00	37:52	1:34	19.05	87 82-91	274	1/4
10.50	39:26	1:34	19.18	87 86-88	272	4/2
11.00	41:02	1:36	18.71	90 85-97	289	6/4
11.50	42:33	1:31	19.77	87 84-93	264	2/4
12.00	44:05	1:32	19.63	93 90-96	284	4/5
12.50	45:40	1:35	18.85	90 86-94	286	4/3
13.00	47:23	1:43	17.47	92 89-93	316	3/5
13.50	49:01	1:37	18.52	96 92-102	311	2/0
13.71	52:43	3:42	3.34	83 74-99	1492	0/0

Heart

90/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 113m, Range 47m

Elevation Graph

Biggest Climbs (m)	Mph
29 2.7%	13.7
20 3.0%	6.6
15 1.5%	16.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	42	2:50	More
800m	1:30	3:00	More
1km	1:52	3:00	More
Mile	3:01	3:01	More
5k	9:44	3:08	More
5 miles	15:51	3:10	More
10k	19:59	3:13	More
10 miles	33:48	3:23	More
Half	44:44	3:25	More

Predictions

Dist	Time	Per Mile
10 miles	37:45	3:47
20km	47:31	3:49
15 miles	58:00	3:52
20 miles	1:18:41	3:56
40km	1:39:04	3:59
25 miles	1:39:41	3:59
42km	1:44:20	4:00
50 miles	3:27:51	4:09
56 miles	3:54:22	4:11
100 miles	7:13:20	4:20
112 miles	8:08:39	4:22

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