Thu 2nd May 2024 at 6:10am by WobblyBob
Walk > General
-
Time
41:36
-
Miles
1.43
-
Min/mi
29:05
-
Pacing
0%
-
Stride(cm)
48
-
Cals
207
-
Cadence
116
-
Asc(m)
29
-
Surface
Road
Notes & Comments
1) 2.3km - 41:36(18:04/km) 207cal 33/67rpm 3.32/7.12kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:27 |
119 110-122 |
1/4 |
0.13 |
2:34 |
1:13 |
19:36 |
121 114-128 |
0/6 |
0.19 |
3:45 |
1:11 |
18:54 |
124 114-130 |
0/12 |
0.25 |
5:05 |
1:20 |
21:17 |
123 120-126 |
1/3 |
0.31 |
7:13 |
2:09 |
34:18 |
119 104-128 |
2/2 |
0.38 |
8:45 |
1:32 |
24:31 |
108 84-122 |
1/2 |
0.44 |
10:44 |
1:58 |
31:33 |
106 80-122 |
1/1 |
0.50 |
12:34 |
1:50 |
29:24 |
113 86-122 |
1/1 |
0.56 |
14:31 |
1:57 |
31:09 |
121 100-122 |
1/1 |
0.63 |
17:23 |
2:53 |
46:04 |
122 120-122 |
0/1 |
0.69 |
20:26 |
3:03 |
48:42 |
122 122-122 |
1/1 |
0.75 |
23:04 |
2:38 |
42:02 |
114 106-122 |
1/0 |
0.81 |
24:31 |
1:27 |
23:18 |
106 100-122 |
2/0 |
0.88 |
25:57 |
1:26 |
22:52 |
105 100-122 |
10/0 |
0.94 |
27:30 |
1:34 |
24:57 |
108 92-126 |
6/0 |
1.00 |
30:24 |
2:54 |
46:23 |
116 98-122 |
2/1 |
1.06 |
32:28 |
2:04 |
32:57 |
122 110-134 |
1/2 |
1.13 |
33:55 |
1:28 |
23:24 |
118 104-134 |
0/4 |
1.19 |
35:29 |
1:33 |
24:53 |
118 110-122 |
5/0 |
1.25 |
37:36 |
2:07 |
33:53 |
121 114-126 |
1/2 |
1.31 |
38:53 |
1:17 |
20:27 |
118 112-122 |
1/4 |
1.38 |
40:04 |
1:12 |
19:10 |
118 112-124 |
5/0 |
1.43 |
41:36 |
1:32 |
27:44 |
120 112-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:56 |
19:49 |
More |
800m |
12:22 |
24:54 |
More |
1km |
16:48 |
27:02 |
More |
Mile |
30:18 |
30:18 |
More |
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