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Wed 1st May 2024 at 6:04pm by Cheeky’s Dad

Walk > Dog Walking

May Virtual Mile | Fetch Virtual 5K Challenge

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Time
47:54
Miles
2.00
Min/mi
23:57
Pacing
0%
Stride(cm)
69
Cals
246
Cadence
98
BPM
77
%MHR
42.6
B/mi
1834
Asc(m)
93
Hillscore
10
Surface
Trail

Notes & Comments

1) 1mi - 26:16(26:16/mi) 86/111bpm [2259b/mi] 158cal 39/55rpm
2) 1mi - 21:29(21:29/mi) 65/83bpm [1396b/mi] 88cal 48/55rpm
3) 0mi - 9(1:32:01/mi) 57/58bpm [5245b/mi]

26:16 21:29 9

Pace

13%

16%

22%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42	27:12	80 65-103	2176	93 90-98	5/0
0.13	3:21	1:39	26:28	102 99-106	2699	94 82-100	8/0
0.19	4:49	1:28	23:28	105 98-110	2463	96 94-98	8/0
0.25	6:23	1:34	25:08	98 91-103	2463	97 92-100	7/0
0.31	40:59	34:35 +33:39	9:13:22	98 75-110	54231	93 82-104	6/0
0.38	44:07	3:08	50:14	92 80-99	4622	92 88-98	8/0
0.44	45:56	1:49	29:04	72 68-80	2092	91 82-98	17/0
0.50	47:38	1:42	27:19	70 65-75	1912	95 90-98	7/1
0.56	49:10	1:31	24:23	65 58-68	1585	97 90-102	5/0
0.63	50:40	1:31	24:09	76 71-81	1836	100 82-110	5/4
0.69	52:09	1:29	23:42	77 72-82	1825	96 82-104	3/2
0.75	53:39	1:29	23:51	82 79-88	1955	98 90-110	4/1
0.81	55:06	1:27	23:20	86 82-90	2006	99 90-108	4/1
0.88	56:41	1:35	25:14	90 84-97	2271	97 88-100	6/1
0.94	58:21	1:40	26:39	84 80-88	2238	96 82-106	6/0
1.00	59:58	1:37	25:55	83 78-90	2151	93 82-98	4/0
1.06	1:01:19	1:21	21:42	77 71-81	1671	100 94-104	6/1
1.13	1:02:45	1:25	22:43	64 62-70	1453	102 92-110	3/1
1.19	1:04:08	1:23	22:15	66 61-72	1468	101 90-106	0/6
1.25	1:05:33	1:25	22:36	64 59-68	1447	99 92-106	0/8
1.31	1:06:47	1:14	19:46	64 61-67	1265	101 92-104	0/4
1.38	1:08:15	1:28	23:29	61 56-68	1433	99 90-104	0/7
1.44	1:09:37	1:22	21:57	61 53-67	1339	99 92-102	0/4
1.50	1:10:53	1:15	20:04	66 64-68	1325	99 96-102	1/2
1.56	1:12:14	1:21	21:39	68 64-75	1472	99 90-102	1/4
1.63	1:13:41	1:27	23:19	61 55-66	1423	102 94-106	0/5
1.69	1:14:57	1:16	20:14	60 58-62	1214	104 100-106	0/11
1.75	1:16:13	1:16	20:11	58 56-61	1171	102 100-104	0/16
1.81	1:17:25	1:13	19:22	63 59-69	1220	104 100-106	0/7
1.88	1:18:40	1:15	19:58	67 64-72	1338	104 102-106	0/7
1.94	1:20:00	1:19	21:08	64 58-69	1353	102 96-106	0/13
2.00	1:21:29	1:29	23:48	68 57-76	1619	101 94-104	0/11
2.00	1:21:35	6	3:16:13	56 56-56	10988	-	0/0

Heart

77/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 93m, Range 105m

Elevation Graph

Biggest Climbs (m)	Min/mi
104 6.4%	59:51
See your biggest climbs

Cadence

98 (110 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:11	19:10	More
200m	2:26	19:31	More
400m	4:57	19:55	More
800m	10:18	20:44	More
1km	12:59	20:54	More
Mile	21:23	21:23	More

Predictions

Dist	Time	Per Mile

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