Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 1:18pm by Lucian

Bike > General

Follow User
0 👍

Time
18:38
Miles
3.57
Mph
11.5
Pacing
0%
Cals
120
BPM
103
%MHR
60.2
B/mi
538
Asc(m)
28
Hillscore
2
Surface
Road

Notes & Comments

1) 3.57mi - 18:38(5:14/mi) 103/126bpm [538b/mi] 120cal

18:38

Pin Map

0mi in 0

Pace

16%

49%

16%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	1:25	1:25	5.31	85 76-95	960	2/0
0.25	2:05	40	11.11	93 81-109	502	1/1
0.38	2:33	28	16.22	104 102-107	385	3/1
0.50	3:01	28	16.23	103 102-104	381	2/3
0.63	3:29	29	15.79	120 104-125	456	4/0
0.75	4:03	34	13.18	126 124-126	573	4/0
0.88	4:36	33	13.66	123 122-126	540	2/0
1.00	5:08	32	14.15	121 118-126	513	3/1
1.13	5:39	31	14.54	113 109-117	466	1/0
1.25	6:24	45	9.95	117 114-121	705	0/4
1.38	6:57	33	13.77	119 119-119	518	0/1
1.50	7:25	28	15.90	112 103-119	423	2/2
1.63	8:39	1:14	6.12	92 86-105	902	2/2
1.75	9:15	36	12.37	98 96-100	475	1/2
1.88	9:43	28	15.97	101 99-105	379	1/1
2.00	10:11	28	16.01	105 101-109	393	3/1
2.13	10:55	44	10.31	105 96-113	611	2/0
2.25	11:34	39	11.56	100 99-103	519	1/2
2.38	12:08	34	13.24	107 99-111	485	1/1
2.50	12:48	40	11.21	103 89-113	551	0/0
2.63	13:48	1:00	7.54	97 88-103	772	0/5
2.75	14:23	35	12.74	98 96-101	461	1/1
2.88	15:10	47	9.54	92 86-97	578	0/3
3.00	15:42	32	13.96	96 93-101	413	0/6
3.13	16:23	41	10.96	100 96-102	547	0/4
3.25	17:04	40	11.23	104 96-113	556	1/1
3.38	17:34	30	14.97	108 102-112	433	0/2
3.50	18:04	30	14.83	107 102-110	433	1/1
3.57	18:38	34	6.99	104 102-106	893	1/0

Heart

103/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 30m

Elevation Graph

Biggest Climbs (m)	Mph
15 1.4%	14.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	54	3:38	More
800m	1:52	3:45	More
1km	2:27	3:57	More
Mile	4:04	4:04	More
5k	15:22	4:57	More

Predictions

Dist	Time	Per Mile
10 miles	55:31	5:33
20km	1:09:54	5:37
15 miles	1:25:20	5:41
20 miles	1:55:46	5:47
40km	2:25:45	5:52
25 miles	2:26:39	5:52
42km	2:33:29	5:53
50 miles	5:05:45	6:07
56 miles	5:44:47	6:09
100 miles	10:37:28	6:22
112 miles	11:58:51	6:25

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry