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Wed 1st May 2024 at 12:37pm by Yeti

Walk > General

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Time
12:51
Miles
0.87
Min/mi
14:46
Pacing
0%
Stride(cm)
85
Cals
107
Cadence
128
BPM
120
%MHR
63.9
B/mi
1773
Asc(m)
37
Hillscore
4
Surface
Road

Notes & Comments

1) 0.87mi - 12:51(14:47/mi) 121/148bpm [1788b/mi] 107cal 62/68rpm 4.06/4.47mph

12:51

Pace

28%

72%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57	15:17	104 97-108	1590	124 110-130	11/0
0.13	1:55	58	15:24	109 100-118	1679	127 124-130	6/0
0.19	2:53	58	15:24	116 113-120	1786	127 114-132	4/1
0.25	3:46	54	14:18	117 109-120	1673	128 126-132	3/3
0.31	4:44	58	15:25	116 113-118	1788	130 126-136	0/4
0.38	5:39	55	14:36	119 111-122	1737	129 124-132	0/5
0.44	6:35	56	14:50	121 117-124	1796	129 124-130	3/2
0.50	7:24	49	13:12	123 119-125	1623	131 130-132	2/1
0.56	8:16	52	13:51	124 121-127	1718	130 128-132	0/5
0.63	9:09	53	14:07	124 121-127	1750	129 128-130	0/4
0.69	10:03	54	14:23	123 121-124	1770	128 126-132	1/3
0.75	11:02	59	15:47	127 125-128	2005	128 126-132	7/1
0.81	11:58	56	14:55	130 126-136	1940	128 124-132	6/0
0.87	12:51	53	15:46	144 133-147	2271	127 122-132	5/1

Heart

120/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 9.0%	15:23
17 4.8%	15:13
See your biggest climbs

Cadence

128 (136 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:25	13:47	More
800m	7:06	14:18	More
1km	9:00	14:30	More

Predictions

Dist	Time	Per Mile

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