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Tue 30th Apr 2024 at 11:41am by Dick!

Walk > General

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Time
51:37
Miles
2.38
Min/mi
21:41
Pacing
0%
Stride(cm)
60
Cals
226
Cadence
125
Asc(m)
74
Hillscore
1
Surface
Road

Notes & Comments

1) 2.38mi - 51:37(21:40/mi) 226cal 33/71rpm 2.77/22.04mph

51:37

Pin Map

0mi in 0

Pace

34%

10%

13%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:20	4:20	34:42	124 114-132	4/6
0.25	8:03	3:43	29:42	125 114-136	4/4
0.38	10:37	2:34	20:32	125 120-134	4/6
0.50	13:55	3:18	26:23	123 112-134	4/3
0.63	17:07	3:12	25:37	124 108-134	5/2
0.75	18:41	1:34	12:29	131 118-136	5/5
0.88	19:02	22	2:52	-	3/7
1.00	24:18	5:16	42:11	123 108-134	3/2
1.13	28:49	4:30	36:03	120 92-130	6/0
1.25	32:21	3:32	28:18	119 108-130	7/4
1.38	34:54	2:33	20:24	126 122-132	4/7
1.50	38:11	3:17	26:12	128 114-134	3/2
1.63	41:04	2:53	23:06	127 108-134	2/6
1.75	43:07	2:03	16:27	128 122-142	5/3
1.88	44:49	1:42	13:34	123 118-126	2/3
2.00	46:13	1:24	11:11	128 122-138	5/7
2.13	49:01	2:48	22:26	123 122-126	7/3
2.25	50:54	1:53	15:01	124 122-132	5/4
2.38	51:37	43	5:46	126 126-126	8/4
2.38	51:38	1	2:39	-	0/0

Elevation

Asc 74m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 4.7%	43:33
See your biggest climbs

Cadence

125 (142 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:29	5:58	More
800m	6:37	13:18	More
1km	8:13	13:14	More
Mile	16:38	16:38	More

Predictions

Dist	Time	Per Mile

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