Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 30th Apr 2024 at 6:15pm by MarathonMannUK

Run > General

Follow User
0 👍

Time
5:22
Miles
0.51
Min/mi
10:31
Pacing
0%
WAVA
41.03
Stride(cm)
102
Cals
50
Cadence
150
BPM
126
%MHR
78.7
B/mi
1325
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.51mi - 5:22(10:33/mi) 128/141bpm [1350b/mi] 50cal

5:22

Pace

50%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	36	36	9:31	103 86-119	980	155 148-162	0/2
0.13	1:16	41	10:52	126 120-129	1370	153 150-154	1/0
0.19	2:01	44	11:46	130 126-131	1529	149 144-152	1/1
0.25	2:45	44	11:44	132 129-135	1548	146 144-150	1/1
0.31	3:29	45	11:57	130 126-133	1553	145 144-146	1/1
0.38	4:15	46	12:18	131 129-132	1612	144 144-146	1/1
0.44	4:44	29	7:36	131 128-135	996	152 144-158	1/1
0.50	5:19	35	9:22	138 135-141	1293	158 154-160	1/2

Heart

126/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 2m, Flat prediction 5:22

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

150 (162 max) Stride Length: 102cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	51.1	154	0.3	2:45	9:56
Walk	48.9	145	0.2	2:38	11:27

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:33	10:14	35.07%	More
800m	5:17	10:37	40.47%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	10:57	10:57	43.27
5km	36:26	11:44	44.33
5M	1:00:20	12:04	43.79
10km	1:15:58	12:14	43.52
10M	2:05:48	12:35	43.54
Half	2:47:29	12:47	43.00
20M	4:22:17	13:07	43.51
Mara	5:49:12	13:20	43.57

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry