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Tue 30th Apr 2024 at 1:47pm by Fairs

Walk > General

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Time
17:13
Miles
0.67
Min/mi
25:42
Pacing
0%
Stride(cm)
58
Cals
87
Cadence
108
BPM
93
%MHR
50.7
B/mi
2398
Asc(m)
9
Surface
Road

Notes & Comments

1) 0.67mi - 17:13(25:34/mi) 94/106bpm [2403b/mi] 87cal 40/58rpm

17:13

Pin Map

0mi in 0

Pace

55%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:06	2:06	33:32	81 73-91	2717	108 104-114	2/3
0.13	4:01	1:56	30:50	94 86-100	2898	107 102-112	1/2
0.19	5:18	1:17	20:28	95 89-99	1945	108 106-112	3/1
0.25	6:43	1:25	22:36	92 87-97	2079	109 108-114	3/2
0.31	8:14	1:31	24:19	88 81-94	2140	109 102-114	2/3
0.38	10:31	2:17	36:33	95 90-102	3473	107 98-112	2/2
0.44	12:11	1:39	26:31	99 92-106	2625	107 98-112	3/3
0.50	13:39	1:29	23:36	99 96-102	2337	108 104-112	5/2
0.56	14:57	1:18	20:48	101 97-104	2101	109 102-112	4/2
0.63	16:15	1:18	20:42	97 95-100	2008	109 106-112	1/3
0.67	17:12	57	19:48	101 97-104	2000	105 98-110	0/2

Heart

93/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (114 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:20	21:27	More
800m	12:03	24:14	More
1km	15:20	24:41	More

Predictions

Dist	Time	Per Mile

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