Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 30th Apr 2024 at 9:35am by Tainshy

Swim > General

Follow User
0 👍

Time
10:31
Miles
0.26
per 100m
2:30
Pacing
0%
Cals
102
Cadence
70
BPM
116
B/mi
4689
Surface
Road
Temp
22°C

9:12 400m

Notes & Comments

1) 0.42km - 10:31(24:58/km) 116/141bpm [2896b/km] 102cal 28/48rpm

10:31

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:17	2:17	36:41	118 99-138	4329	71 32-96
0.12	4:30	2:13	35:44	130 118-141	4644	75 48-82
0.19	6:44	2:14	35:57	111 107-118	3991	70 48-78
0.25	9:12	2:28	39:44	107 100-116	4251	67 26-78
0.28	10:31	1:19	36:24	113 107-118	4112	64 34-80

Heart

116/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

70 (96 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:12	37:02	More

Predictions

Dist	Time	Per Mile
400m	10:02	40:22
750m	19:31	41:53
1km	26:29	42:37
1500m	40:42	43:40
1 mile	43:51	43:51
1.9km	52:18	44:18
3km	1:24:52	45:32
3.8km	1:49:02	46:11
5km	2:25:50	46:56
10km	5:04:04	48:56

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry