Tue 30th Apr 2024 at 2:26pm by JCB
Walk > General
-
Time
9:36
-
Miles
0.06
-
Min/mi
2:40:00
-
Pacing
0%
-
Cals
42
-
BPM
88
-
%MHR
51.5
-
B/mi
14008
-
Surface
Road
Notes & Comments
1) 0.1km - 9:36(1:32:52/km) 88/112bpm [8172b/km] 42cal 0.64/4.33kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
9:29 |
9:29 |
2:31:37 |
88 63-110 |
13343 |
0.06 |
9:35 |
6 |
1:54:26 |
79 78-79 |
9041 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
9:24 |
2:31:24 |
More |
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