Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 8:05pm by RooA

Walk > General

Follow User
0 👍

Time
36:07
Miles
2.35
Min/mi
15:22
Pacing
0%
Stride(cm)
86
Cals
186
Cadence
122
Asc(m)
30
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 14:59(14:59/mi) 78cal 4.01/4.47mph
2) 1mi - 15:24(15:24/mi) 80cal 3.9/4.13mph
3) 0.35mi - 5:45(16:37/mi) 28cal 3.61/3.92mph

14:59 15:24 5:45

Pace

16%

79%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:53	1:53	15:01	121 120-130	5/2
0.25	3:41	1:48	14:27	120 120-120	6/3
0.38	5:28	1:47	14:15	120 120-120	5/0
0.50	7:25	1:57	15:35	122 120-128	4/2
0.63	9:17	1:52	14:56	120 120-120	4/2
0.75	11:09	1:52	14:55	120 120-120	4/2
0.88	13:06	1:57	15:34	121 118-126	6/1
1.00	14:58	1:52	14:59	122 120-134	5/2
1.13	16:50	1:52	14:55	120 120-120	4/2
1.25	18:45	1:55	15:21	121 120-128	2/4
1.38	20:37	1:52	14:55	122 120-136	4/5
1.50	22:34	1:57	15:37	122 120-128	2/8
1.63	24:30	1:56	15:27	124 118-130	4/7
1.75	26:28	1:59	15:48	121 120-128	2/4
1.88	28:25	1:57	15:38	120 120-126	3/4
2.00	30:22	1:56	15:32	120 120-120	1/5
2.13	32:22	2:00	15:59	130 112-208	10/12
2.25	34:24	2:02	16:19	118 112-120	7/8
2.35	36:07	1:43	17:54	120 120-120	3/5

Elevation

Asc 30m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 1.7%	14:59
See your biggest climbs

Cadence

122 (208 max) Stride Length: 86cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:33	14:17	More
800m	7:20	14:46	More
1km	9:11	14:47	More
Mile	14:55	14:55	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry