Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 9:26am by TomW

Bike > General

Follow User
0 👍

Time
8:50
Miles
1.09
Mph
7.4
Pacing
0%
Cals
74
BPM
101
B/mi
821
Asc(m)
15
Surface
Road

Notes & Comments

1) 1.09mi - 8:50(8:06/mi) 103/118bpm [834b/mi] 74cal

8:50

Pace

26%

17%

51%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	35	35	6.46	96 89-102	892	2/0
0.13	1:00	25	8.98	99 97-102	662	1/0
0.19	1:25	25	9.03	89 86-96	591	0/2
0.25	1:52	27	8.43	94 91-99	669	2/1
0.31	2:15	24	9.46	102 99-105	647	2/0
0.38	2:41	26	8.80	109 107-110	743	1/1
0.44	3:06	25	8.83	110 108-111	747	0/2
0.50	4:19	1:12	3.10	95 80-110	1836	1/1
0.56	4:41	22	10.18	86 83-88	507	0/3
0.63	5:04	23	9.81	92 85-99	562	1/0
0.69	5:27	23	9.69	105 101-109	650	2/0
0.75	5:50	23	9.67	113 110-115	701	2/0
0.81	6:14	24	9.55	117 116-117	735	1/2
0.88	7:07	53	4.23	116 112-118	1644	1/1
0.94	7:37	30	7.48	102 98-109	818	0/3
1.00	8:05	28	8.09	100 95-107	742	3/0
1.06	8:31	26	8.50	112 109-115	791	2/1
1.09	8:51	20	5.37	111 109-114	1240	0/0

Heart

101/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:26	5:46	More
800m	3:40	7:22	More
1km	4:38	7:27	More
Mile	7:55	7:55	More

Predictions

Dist	Time	Per Mile
10 miles	1:32:34	9:15
20km	1:56:33	9:23
15 miles	2:22:16	9:29
20 miles	3:13:00	9:39
40km	4:02:59	9:47
25 miles	4:04:30	9:47
42km	4:15:53	9:48
50 miles	8:29:45	10:12
56 miles	9:34:49	10:16
100 miles	17:42:48	10:38
112 miles	19:58:28	10:42

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry