Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 1:09pm by timbo1973

Walk > General

Follow User
0 👍

Time
45:32
Miles
2.74
Min/mi
16:37
Pacing
0%
Stride(cm)
76
Cals
273
Cadence
127
BPM
99
%MHR
57.7
B/mi
1640
Asc(m)
37
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 16:55(16:55/mi) 92/101bpm [1556b/mi] 101cal 61/118rpm
2) 1mi - 16:10(16:10/mi) 100/109bpm [1616b/mi] 94cal 63/70rpm
3) 0.74mi - 12:27(16:50/mi) 106/115bpm [1784b/mi] 78cal 61/68rpm

16:55 16:10 12:27

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:23	2:23	19:04	90 85-101	1716	125 88-236	6/3
0.25	4:13	1:50	14:40	91 86-96	1335	125 122-130	7/1
0.38	6:28	2:15	18:03	90 86-95	1624	124 104-130	5/1
0.50	8:52	2:23	19:07	87 85-92	1664	125 120-132	2/5
0.63	10:52	2:00	16:02	95 89-100	1523	126 124-130	4/5
0.75	12:56	2:04	16:29	93 90-97	1532	127 124-132	2/3
0.88	14:54	1:59	15:49	94 90-100	1487	129 124-132	2/3
1.00	16:53	1:59	15:53	96 93-101	1525	130 128-132	4/3
1.13	18:49	1:56	15:24	99 96-105	1525	129 124-132	3/4
1.25	20:44	1:56	15:25	99 95-103	1527	131 128-134	7/8
1.38	22:45	2:00	16:01	101 95-106	1618	129 122-140	4/7
1.50	24:47	2:02	16:17	97 93-101	1579	126 124-130	2/4
1.63	26:46	1:59	15:51	102 94-109	1617	126 124-130	5/3
1.75	28:53	2:07	17:00	103 97-109	1751	126 122-130	5/5
1.88	30:55	2:02	16:14	102 97-105	1655	127 124-130	2/4
2.00	33:03	2:08	17:05	101 97-104	1726	127 124-134	6/7
2.13	34:57	1:54	15:15	103 101-107	1571	127 124-130	6/5
2.25	37:04	2:07	16:53	109 105-114	1840	126 124-130	6/2
2.38	39:04	2:00	16:02	109 105-115	1747	127 122-132	5/3
2.50	41:32	2:28	19:41	106 102-112	2087	126 116-130	1/4
2.63	43:32	2:01	16:05	104 101-107	1672	126 122-136	1/5
2.74	45:31	1:59	17:11	102 99-105	1752	126 122-130	1/6

Heart

99/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.4%	18:06
See your biggest climbs

Cadence

127 (236 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:24	More
800m	7:45	15:34	More
1km	9:45	15:42	More
Mile	15:51	15:51	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry