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Mon 29th Apr 2024 at 10:57am by Pobbles

Cross > Elliptical

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Time
1:25:00
Pacing
0%
Cals
1058
Cadence
94
BPM
125
%MHR
71.4
B/mi
INF
Surface
Indoor

indoor

Notes & Comments

1) 0mi - 8:55(0/mi) 113/126bpm [INFb/mi] 99cal 46/59rpm
2) 0mi - 8:33(0/mi) 122/126bpm [INFb/mi] 104cal 45/49rpm
3) 0mi - 8:29(0/mi) 123/129bpm [INFb/mi] 102cal 44/50rpm
4) 0mi - 8:28(0/mi) 126/130bpm [INFb/mi] 104cal 44/71rpm
5) 0mi - 8:28(0/mi) 128/131bpm [INFb/mi] 105cal 44/50rpm
6) 0mi - 8:28(0/mi) 127/131bpm [INFb/mi] 98cal 44/50rpm
7) 0mi - 8:22(0/mi) 132/137bpm [INFb/mi] 110cal 44/53rpm
8) 0mi - 8:26(0/mi) 133/139bpm [INFb/mi] 110cal 44/71rpm
9) 0mi - 8:28(0/mi) 133/140bpm [INFb/mi] 109cal 44/70rpm
10) 0mi - 8:23(0/mi) 139/152bpm [INFb/mi] 117cal 45/51rpm

8:55 8:33 8:29 8:28 8:28 8:28 8:22 8:26 8:28 8:23

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:25:02	1:25:02	INF:00:00	125 62-152	INF	94 88-142

Heart

125/152max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

94 (142 max)

Cadence Chart

Cadence Bands

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