Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 7:12am by B Rubble

Walk > General

Follow User
0 👍

Time
7:32
Miles
0.42
Min/mi
17:56
Pacing
0%
Stride(cm)
77
Cals
42
Cadence
116
BPM
65
%MHR
39.6
B/mi
1171
Asc(m)
4
Surface
Road

2:18:56 400m

Notes & Comments

1) 0.42mi - 7:32(18:05/mi) 66/75bpm [1193b/mi] 42cal 57/63rpm

7:32

Pace

30%

45%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:39	62 56-70	1156	116 108-122	1/1
0.13	2:20	1:10	18:39	71 68-75	1325	112 110-114	1/1
0.19	3:30	1:10	18:47	69 61-72	1296	112 110-114	1/1
0.25	2:18:31	2:15:01 +2:17:42	36:00:16	61 60-64	131776	117 110-124	1/7
0.31	2:23:12	4:40	1:14:47	64 61-68	4787	120 118-124	3/1
0.38	2:24:29	1:17	20:36	67 63-71	1381	121 118-124	3/2
0.42	2:25:14	45	17:48	63 62-67	1122	118 114-120	1/1

Heart

65/75max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (124 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:18:56	9:18:57	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

sleep
Sub 7 Miles