Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 28th Apr 2024 at 9:59pm by sis651

Walk > General

Follow User
0 👍

Time
44:49
Miles
1.93
Min/mi
23:13
Pacing
0%
Stride(cm)
65
Cals
203
Cadence
107
BPM
90
%MHR
52.8
B/mi
2095
Asc(m)
9
Surface
Road

Notes & Comments

1) 1km - 15:18(15:18/km) 100/110bpm [1530b/km] 69cal 43/60rpm
2) 1km - 14:38(14:38/km) 83/93bpm [1215b/km] 64cal 42/61rpm
3) 1km - 13:18(13:18/km) 88/98bpm [1170b/km] 63cal 53/58rpm
4) 0.11km - 1:34(14:45/km) 84/89bpm [1238b/km] 7cal 42/55rpm

15:18 14:38 13:18 1:34

Pace

10%

45%

26%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:08	96 88-98	2124	105 98-112	1/1
0.13	2:46	1:23	22:08	102 98-109	2257	105 100-110	2/1
0.19	4:11	1:25	22:41	104 95-108	2359	106 104-110	1/0
0.25	5:36	1:25	22:33	96 93-100	2165	106 104-110	1/1
0.31	6:59	1:23	22:13	97 93-100	2155	107 102-110	2/1
0.38	8:24	1:25	22:48	104 99-109	2371	103 100-108	1/1
0.44	9:49	1:24	22:30	97 94-108	2183	104 102-106	0/1
0.50	11:23	1:34	25:05	100 94-108	2508	102 92-120	1/0
0.56	12:58	1:36	25:29	106 102-110	2701	103 94-120	1/1
0.63	20:32	7:34 +5:09	2:01:05	95 83-103	11504	104 82-116	1/1
0.69	21:55	1:22	22:00	78 75-83	1715	109 94-116	1/2
0.75	23:25	1:30	24:00	76 72-83	1824	108 100-122	1/1
0.81	25:43	2:18	36:42	77 71-83	2826	105 94-110	0/1
0.88	27:10	1:27	23:15	77 75-85	1791	107 102-120	1/1
0.94	28:50	1:40	26:41	86 84-91	2295	109 96-114	1/1
1.00	29:57	1:07	17:54	89 86-93	1594	109 106-112	2/2
1.06	31:18	1:21	21:34	92 90-93	1984	107 102-110	2/0
1.13	32:32	1:14	19:51	90 88-92	1787	108 94-114	1/1
1.19	33:54	1:22	21:45	87 85-90	1892	110 108-112	1/3
1.25	35:13	1:19	21:08	84 83-89	1775	110 106-112	1/1
1.31	36:32	1:19	21:01	84 82-86	1765	109 104-114	1/1
1.38	37:55	1:23	22:06	85 83-89	1878	109 98-116	2/1
1.44	39:14	1:19	21:08	83 81-89	1755	110 106-112	2/1
1.50	40:26	1:12	19:11	88 84-91	1688	112 108-116	1/1
1.56	41:39	1:13	19:21	90 86-98	1741	112 106-114	1/1
1.63	42:58	1:19	21:09	94 89-98	1989	109 106-114	1/1
1.69	44:19	1:22	21:47	89 87-91	1938	108 102-112	2/2
1.75	45:44	1:24	22:30	90 84-93	2026	105 100-110	2/4
1.81	47:09	1:26	22:48	89 88-93	2030	104 100-108	3/1
1.88	48:37	1:27	23:15	90 88-92	2092	106 104-108	1/2
1.93	49:56	1:19	24:22	83 78-89	2022	107 104-110	1/1

Heart

90/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (122 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:01	More
800m	10:16	20:38	More
1km	12:43	20:27	More
Mile	21:02	21:02	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry