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Sun 28th Apr 2024 at 3:42pm by Fjw

Bike > General

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Time
15:46
Miles
2.62
Mph
10
Pacing
0%
Cals
128
BPM
126
%MHR
65.4
B/mi
760
Asc(m)
16
Surface
Road

Notes & Comments

1) 2.62mi - 15:46(6:01/mi) 126/150bpm [758b/mi] 128cal

15:46

Pace

10%

14%

66%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	57	57	7.95	89 77-99	671	0/0
0.25	1:38	41	10.90	103 101-105	567	3/0
0.38	2:22	44	10.20	103 98-107	606	4/1
0.50	3:04	42	10.68	117 102-134	658	2/0
0.63	3:44	40	11.20	134 133-138	718	2/1
0.75	4:27	42	10.61	140 139-140	792	1/1
0.88	5:06	39	11.48	142 140-144	742	1/0
1.00	6:12	1:06	6.85	124 108-143	1085	1/2
1.13	6:54	42	10.67	110 107-112	618	1/1
1.25	7:35	41	10.88	109 107-110	601	1/1
1.38	8:17	41	10.86	108 106-110	597	1/0
1.50	8:58	41	10.91	117 108-135	643	1/1
1.63	9:37	39	11.51	136 134-137	709	1/1
1.75	10:29	52	8.61	140 126-149	975	2/2
1.88	11:13	44	10.24	130 127-133	762	1/1
2.00	11:58	45	10.11	135 131-136	801	1/1
2.13	12:41	43	10.39	145 139-147	837	0/1
2.25	13:17	36	12.50	147 146-147	706	1/2
2.38	13:57	40	11.29	141 139-146	749	1/2
2.50	14:37	40	11.30	148 146-149	786	0/1
2.62	15:46	1:09	6.17	141 126-150	1372	0/0

Heart

126/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:15	5:03	More
800m	2:36	5:14	More
1km	3:19	5:20	More
Mile	5:38	5:38	More

Predictions

Dist	Time	Per Mile
10 miles	1:05:13	6:31
20km	1:22:06	6:36
15 miles	1:40:14	6:41
20 miles	2:15:58	6:48
40km	2:51:11	6:53
25 miles	2:52:15	6:53
42km	3:00:17	6:54
50 miles	5:59:08	7:11
56 miles	6:44:58	7:14
100 miles	12:28:45	7:29
112 miles	14:04:20	7:32

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