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Sun 28th Apr 2024 at 11:50am by Perry

Walk > General

  • Time
    1:03:17
  • Miles
    2.00
  • Min/mi
    31:39
  • Pacing
    0%
  • Stride(cm)
    39
  • Cals
    238
  • Cadence
    129
  • BPM
    94
  • %MHR
    55
  • B/mi
    2976
  • Asc(m)
    29
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:48(19:48/mi) 93/112bpm [1842b/mi] 94cal 51/76rpm
2) 1mi - 43:28(43:37/mi) 94/114bpm [4100b/mi] 144cal 22/100rpm
19:48 43:28
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

16% 3% 3% 3% 75%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:54 80 68-88 2312 121 106-142 1/0
0.13 3:39 1:51 29:37 77 71-85 2281 108 94-122 1/1
0.19 4:48 1:09 18:18 85 80-92 1556 126 96-136 0/3
0.25 5:53 1:05 17:25 81 76-86 1411 133 130-136 0/1
0.31 6:57 1:03 16:55 87 79-94 1471 133 132-136 1/1
0.38 8:00 1:03 16:48 83 78-86 1394 135 132-140 1/1
0.44 9:02 1:02 16:27 96 88-101 1580 137 130-142 1/2
0.50 10:11 1:09 18:25 97 92-103 1786 132 130-136 1/1
0.56 11:27 1:17 20:25 96 90-101 1960 133 130-134 4/1
0.63 12:48 1:21 21:40 98 93-102 2124 132 128-134 4/1
0.69 14:02 1:14 19:42 107 98-111 2107 130 128-134 0/4
0.75 15:17 1:15 19:54 104 99-109 2070 129 126-132 2/2
0.81 16:20 1:03 16:43 99 96-101 1655 132 128-136 1/2
0.88 17:31 1:11 18:55 103 97-109 1949 131 106-152 0/2
0.94 18:44 1:13 19:31 102 99-105 1990 133 130-138 2/1
1.00 19:48 1:04 17:09 102 100-105 1749 133 130-136 2/0
1.06 23:22 3:34 57:01 94 87-101 5359 132 124-136 4/0
1.13 24:39 1:17 20:40 97 95-99 2005 135 134-136 4/0
1.19 25:46 1:07 17:50 102 100-104 1820 127 102-134 2/1
1.25 26:50 1:04 17:04 104 101-107 1775 133 128-136 3/1
1.31 27:54 1:04 17:03 108 104-111 1841 132 128-134 2/2
1.38 28:59 1:05 17:24 110 108-113 1914 130 128-132 0/3
1.44 30:37 1:38 26:08 103 99-108 2691 125 98-130 0/6
1.50 31:51 1:14 19:45 99 97-101 1956 119 98-126 1/1
1.56 33:06 1:14 19:47 100 98-102 1979 125 120-128 0/1
1.63 34:12 1:06 17:43 101 98-103 1789 128 122-130 0/2
1.69 35:22 1:10 18:43 100 98-103 1871 125 118-130 0/2
1.75 36:36 1:14 19:46 99 96-100 1957 124 120-130 1/1
1.81 40:22 3:45 1:00:06 93 90-99 5589 114 94-124 1/0
1.88 47:49 7:28 1:59:22 91 86-103 10862 90 90-90 1/1
1.94 52:56 5:07 1:21:51 89 83-94 7285 - 5/0
2.00 1:03:17 10:21 2:54:39 90 85-93 15718 131 120-150 2/2

Heart

94/113max
  • Show Beats/Mile

Elevation

Asc 29m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
15 1.5% 23:06
See your biggest climbs

Cadence

129 (152 max) Stride Length: 39cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:09 16:40 More
800m 8:46 17:37 More
1km 11:22 18:18 More
Mile 19:28 19:28 More

Predictions

Dist Time Per Mile
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