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Sun 28th Apr 2024 at 9:01am by Wezza

Walk > General

  • Time
    27:22
  • Miles
    1.19
  • Min/mi
    23:00
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    86
  • Cadence
    110
  • Asc(m)
    75
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.19mi - 27:22(23:02/mi) 86cal 54/61rpm 2.61/5.03mph
27:22

Pace

16% 5% 11% 26% 32% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:18 112 102-118 0/0
0.13 3:56 2:03 32:41 108 98-118 2/1
0.19 5:29 1:33 24:51 108 108-108 0/2
0.25 6:48 1:19 21:04 109 108-110 0/2
0.31 8:05 1:17 20:28 109 108-110 0/8
0.38 9:25 1:20 21:18 104 104-104 0/1
0.44 10:47 1:22 21:59 106 104-110 1/3
0.50 11:59 1:11 19:00 106 104-108 7/9
0.56 13:13 1:14 19:47 108 104-112 0/0
0.63 14:44 1:31 24:15 107 104-108 0/7
0.69 15:59 1:15 19:57 109 106-112 6/0
0.75 17:28 1:30 23:53 118 118-118 2/0
0.81 18:40 1:12 19:09 111 110-112 0/5
0.88 19:48 1:08 18:10 110 108-112 0/2
0.94 21:03 1:15 19:54 108 108-108 2/3
1.00 22:11 1:08 18:10 105 104-106 1/2
1.06 23:32 1:21 21:37 110 104-118 0/8
1.13 24:36 1:04 17:03 118 118-118 7/0
1.19 27:19 2:43 43:27 118 118-118 4/1

Elevation

Asc 75m, Range 21m
Elevation Graph
Biggest Climbs (m) Min/mi
11 5.0% 22:34
See your biggest climbs

Cadence

110 (118 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:39 18:44 More
800m 9:44 19:34 More
1km 12:29 20:06 More
Mile 20:21 20:21 More

Predictions

Dist Time Per Mile
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