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Sun 28th Apr 2024 at 10:56am by Bintmcskint

Walk > General

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Time
23:33
Miles
1.34
Min/mi
17:34
Pacing
0%
Stride(cm)
73
Cals
80
Cadence
124
Asc(m)
8
Surface
Road

Notes & Comments

1) 1mi - 17:14(17:14/mi) 60cal 63/68rpm 3.48/4.68mph
2) 0.34mi - 6:19(18:44/mi) 20cal 61/63rpm 3.2/3.9mph

17:14 6:19

Pin Map

0mi in 0

Pace

19%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:02	126 126-128	1/0
0.13	1:59	55	14:44	127 124-130	1/2
0.19	3:03	1:03	16:55	125 120-126	0/1
0.25	4:10	1:07	17:54	128 126-134	0/3
0.31	5:16	1:06	17:38	126 126-128	0/1
0.38	6:22	1:07	17:45	125 122-130	0/3
0.44	7:34	1:11	18:58	122 116-126	0/1
0.50	8:44	1:10	18:45	127 124-128	2/1
0.56	9:47	1:03	16:47	128 126-130	1/2
0.63	10:50	1:03	16:53	128 126-130	1/2
0.69	11:52	1:02	16:26	127 126-130	1/2
0.75	12:55	1:04	17:00	126 124-128	2/1
0.81	13:59	1:03	16:50	126 126-126	2/1
0.88	15:03	1:04	17:09	126 126-126	0/2
0.94	16:04	1:01	16:23	126 124-126	1/0
1.00	17:14	1:10	18:40	125 124-126	0/1
1.06	18:22	1:08	18:07	125 124-126	0/2
1.13	19:28	1:06	17:32	124 122-126	0/3
1.19	20:33	1:05	17:27	123 120-126	0/1
1.25	21:37	1:04	17:02	124 124-124	2/1
1.31	22:52	1:15	19:58	119 114-124	2/0
1.34	23:33	41	27:49	115 108-120	0/0

Elevation

Asc 8m, Range 26m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (134 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:24	More
800m	8:22	16:50	More
1km	10:38	17:06	More
Mile	17:13	17:13	More

Predictions

Dist	Time	Per Mile

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