Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 27th Apr 2024 at 7:16pm by FrogMan

Walk > General

Follow User
0 👍

Time
25:22
Miles
1.22
Min/mi
20:48
Pacing
0%
Stride(cm)
68
Cals
145
Cadence
113
BPM
101
%MHR
63
B/mi
2095
Asc(m)
6
Surface
Road

Notes & Comments

1) 0.5km - 6:35(13:11/km) 105/112bpm [1384b/km] 40cal 45/73rpm 4.55/6.52kmph
2) 0.5km - 6:55(13:51/km) 102/111bpm [1412b/km] 40cal 44/78rpm 4.33/6.79kmph
3) 0.5km - 6:26(12:51/km) 97/110bpm [1247b/km] 35cal 49/110rpm 4.67/6.15kmph
4) 0.46km - 5:25(11:48/km) 99/106bpm [1168b/km] 30cal 53/112rpm 5.09/7.59kmph

6:35 6:55 6:26 5:25

Pace

15%

31%

23%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:52	108 103-112	2254	115 108-118	1/3
0.13	2:36	1:18	20:42	106 102-112	2194	116 112-120	2/3
0.19	3:43	1:07	17:56	102 96-105	1828	114 110-116	2/2
0.25	5:12	1:29	23:45	105 98-112	2494	110 96-114	2/1
0.31	6:36	1:24	22:17	102 97-108	2272	115 104-146	3/3
0.38	8:13	1:37	25:57	104 101-107	2698	114 96-156	2/1
0.44	9:25	1:11	19:04	102 100-105	1945	112 110-114	3/2
0.50	10:53	1:28	23:35	106 100-111	2500	112 90-116	3/1
0.56	12:12	1:19	21:02	99 94-107	2082	112 100-116	2/3
0.63	13:34	1:22	21:54	100 93-109	2190	112 104-118	3/2
0.69	14:51	1:18	20:40	106 101-110	2191	111 104-116	2/2
0.75	16:04	1:12	19:19	98 82-109	1893	113 108-220	2/2
0.81	17:29	1:25	22:34	94 83-100	2122	115 110-220	2/2
0.88	18:36	1:08	18:07	94 91-100	1703	113 112-116	2/1
0.94	20:01	1:24	22:24	92 87-96	2061	113 110-116	2/3
1.00	21:08	1:07	17:56	93 90-98	1668	112 104-116	3/3
1.06	22:17	1:09	18:22	96 92-100	1763	122 108-224	2/2
1.13	23:22	1:05	17:20	101 98-105	1751	112 110-116	2/2
1.19	24:45	1:23	22:06	103 98-106	2277	113 108-116	2/1
1.22	25:21	36	20:17	101 99-104	2048	110 96-114	2/0

Heart

101/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (224 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:34	More
800m	9:44	19:35	More
1km	12:13	19:39	More
Mile	20:37	20:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry