Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 27th Apr 2024 at 3:00pm by seasider007

Walk > General

Follow User
0 👍

Time
53:20
Miles
2.55
Min/mi
20:55
Pacing
0%
Stride(cm)
67
Cals
253
Cadence
115
BPM
76
B/mi
1586
Asc(m)
122
Hillscore
12
Surface
Road

Notes & Comments

1) 1mi - 21:19(21:19/mi) 72/79bpm [1535b/mi] 98cal 54/61rpm
2) 1mi - 20:49(20:49/mi) 78/88bpm [1624b/mi] 101cal 55/61rpm
3) 0.55mi - 11:12(20:18/mi) 80/92bpm [1624b/mi] 54cal 57/61rpm

21:19 20:49 11:12

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:38	2:38 +2	21:03	72 63-79	1516	113 100-118	7/1
0.25	5:13	2:35	20:40	73 71-76	1508	114 112-118	7/0
0.38	7:48	2:35	20:42	73 68-78	1511	114 112-118	6/0
0.50	10:39	2:51 +7	22:47	71 68-75	1617	113 106-116	5/1
0.63	13:26	2:47	22:13	73 69-79	1622	113 112-114	4/1
0.75	16:06	2:40	21:19	71 69-73	1514	114 110-120	4/2
0.88	18:39	2:33	20:28	71 66-75	1453	113 108-116	3/3
1.00	21:28	2:49 +2	22:31	73 69-79	1643	112 110-114	3/3
1.13	24:25	2:57 +8	23:35	68 62-72	1604	113 110-116	2/35
1.25	2:10:29	1:46:04 +1:43:03	14:08:30	70 57-86	59395	112 104-116	14/0
1.38	2:13:07	2:39	21:08	86 81-88	1818	116 110-120	14/0
1.50	4:59:56	2:46:49 +2:45:06	22:14:29	74 55-84	98752	115 106-120	10/36
1.63	5:03:18	3:22	27:00	82 75-86	2213	117 114-120	10/0
1.75	5:05:45	2:27	19:35	77 74-80	1508	118 116-122	12/0
1.88	5:08:10	2:25	19:17	85 77-87	1639	117 116-118	9/0
2.00	5:10:33	2:24	19:10	81 78-87	1552	118 116-122	7/0
2.13	5:13:03	2:29	19:56	79 76-83	1575	116 114-118	3/0
2.25	5:15:32	2:30	19:57	82 80-86	1636	115 114-118	5/0
2.38	5:18:01	2:29	19:51	81 74-90	1608	117 112-120	2/3
2.50	5:20:29	2:28	19:40	81 72-92	1594	116 114-118	5/0
2.55	5:21:47	1:18	24:25	73 71-76	1783	112 106-116	0/3

Heart

76/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 122m, Range 55m

Elevation Graph

Biggest Climbs (m)	Min/mi
52 2.9%	19:37
39 11.0%	23:33
31 1.6%	21:49
See your biggest climbs

Cadence

115 (122 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:08	More
800m	9:36	19:18	More
1km	12:02	19:22	More
Mile	19:32	19:32	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry