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Sat 27th Apr 2024 at 12:17pm by Abi G

Walk > General

  • Time
    24:01
  • Miles
    0.97
  • Min/mi
    24:46
  • Pacing
    0%
  • Stride(cm)
    62
  • Cals
    99
  • Cadence
    105
  • BPM
    68
  • %MHR
    36.9
  • B/mi
    1692
  • Asc(m)
    22
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Will walk for food - In to Town with Harvey and Anne

See I can stop my watch on an uneven number 😩

1) 0.97mi - 24:01(24:42/mi) 68/90bpm [1680b/mi] 99cal 47/61rpm
24:01
Pin Map
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0mi in 0

Pace

62% 26% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:12 56 53-59 1299 109 102-112 1/2
0.13 2:41 1:14 19:41 59 52-66 1162 110 106-114 2/0
0.19 4:09 1:28 23:35 70 65-76 1651 106 86-114 4/0
0.25 5:25 1:15 20:06 78 72-82 1567 106 102-110 3/1
0.31 7:08 1:44 27:39 67 59-74 1853 104 100-108 0/1
0.38 8:28 1:20 21:20 55 50-61 1174 109 104-110 3/0
0.44 9:58 1:29 23:50 64 57-68 1525 104 94-110 0/3
0.50 11:27 1:29 23:47 59 55-65 1404 109 96-114 0/1
0.56 12:47 1:20 21:18 60 56-64 1278 112 104-116 1/1
0.63 14:21 1:35 25:14 69 60-81 1741 101 86-112 5/0
0.69 15:43 1:22 21:49 83 75-90 1811 102 92-110 2/0
0.75 17:12 1:29 23:46 74 71-77 1759 102 94-108 3/0
0.81 18:49 1:36 25:38 70 62-74 1794 100 94-106 3/0
0.88 20:15 1:26 22:57 77 73-82 1767 102 94-110 1/1
0.94 21:36 1:22 21:46 76 71-81 1654 101 94-108 1/7
0.97 24:01 2:25 1:09:03 73 66-79 5041 102 88-122 0/3

Heart

68/90max
  • Show Beats/Mile

Elevation

Asc 22m, Range 22m
Elevation Graph
Biggest Climbs (m) Min/mi
15 2.2% 23:12
See your biggest climbs

Cadence

105 (122 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:20 21:27 More
800m 11:11 22:30 More
1km 14:11 22:49 More

Predictions

Dist Time Per Mile
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