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Sat 27th Apr 2024 at 4:55pm by Running Radiologist

Cross > Other

  • Time
    15:09
  • Miles
    0.84
  • Min/mi
    18:02
  • Pacing
    0%
  • Cals
    101
  • BPM
    114
  • B/mi
    2054
  • Surface
    Road

Notes & Comments

1) 1km - 11:11(11:11/km) 113/119bpm [1264b/km]
2) 0.36km - 3:57(11:01/km) 116/121bpm [1282b/km]
11:11 3:57

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:15 1:15 19:53 101 83-107 2009
0.13 2:22 1:07 17:58 109 106-112 1959
0.19 3:29 1:07 17:44 115 111-119 2040
0.25 4:35 1:06 17:39 115 112-118 2030
0.31 5:39 1:05 17:17 116 115-118 2004
0.38 6:46 1:06 17:42 116 113-118 2053
0.44 7:54 1:08 18:10 114 111-118 2070
0.50 9:01 1:07 17:52 115 112-118 2055
0.56 10:08 1:07 17:45 116 112-119 2060
0.63 11:15 1:08 18:07 114 111-115 2065
0.69 12:22 1:06 17:39 117 111-120 2065
0.75 13:28 1:07 17:46 115 113-118 2044
0.81 14:34 1:06 17:30 118 117-121 2066
0.84 15:09 35 18:27 114 110-116 2103

Heart

114/121max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 4:22 17:33 More
800m 8:49 17:44 More
1km 11:00 17:43 More
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